Bob Bartle 25:09 row
5,013
Meters
25:09.0
Time
2:30.5
Pace
273
Calories
110
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
January 31, 2023 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:09.0 | 5,013 | 2:30.5 | 103 | 651 | 273 | 21 | 110 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 26 | 109 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 24 | 119 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 26 | 122 |
| 20:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 24 | 113 |
| 25:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 22 | 99 |
| 25:09.0 | 21 | 3:34.2 | 36 | 400 | 1 | 7 | 100 |