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Bob Bartle 10000m row

10,000

Meters

44:55.2

Time

2:14.7

Pace

581

Calories

135

Heart Rate

Average Watts143
Calories Per Hour776
Stroke Rate28
Drag Factor126

December 18, 2022 09:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:55.2 10,000 2:14.7 143 776 581 28 135
1:51.4 400 2:19.2 130 743 23 28 113
1:50.9 800 2:18.6 131 746 23 28 115
1:50.8 1,200 2:18.5 132 747 23 28 122
1:50.3 1,600 2:17.8 134 750 23 28 121
1:49.7 2,000 2:17.1 136 754 23 28 127
1:49.5 2,400 2:16.8 136 756 23 28 125
1:48.7 2,800 2:15.8 140 761 23 28 128
1:48.6 3,200 2:15.7 140 762 23 28 128
1:48.1 3,600 2:15.1 142 765 23 28 129
1:47.7 4,000 2:14.6 143 768 23 28 137
1:47.4 4,400 2:14.2 145 770 23 28 137
1:47.8 4,800 2:14.7 143 768 23 27 134
1:48.1 5,200 2:15.1 142 765 23 28 140
1:48.3 5,600 2:15.3 141 764 23 28 135
1:48.2 6,000 2:15.2 141 765 23 28 139
1:47.7 6,400 2:14.6 143 768 23 28 141
1:46.9 6,800 2:13.6 147 774 23 28 141
1:46.6 7,200 2:13.2 148 776 23 29 140
1:46.3 7,600 2:12.8 149 812 24 29 143
1:46.2 8,000 2:12.7 150 813 24 29 144
1:46.4 8,400 2:13.0 149 778 23 29 144
1:45.7 8,800 2:12.1 152 817 24 29 145
1:45.7 9,200 2:12.1 152 817 24 29 146
1:44.7 9,600 2:10.8 156 825 24 29 148
1:43.4 10,000 2:09.2 162 835 24 28 154