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Bob Bartle 10000m row

10,000

Meters

44:11.1

Time

2:12.5

Pace

602

Calories

133

Heart Rate

Average Watts150
Calories Per Hour817
Stroke Rate28

November 25, 2022 09:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:11.1 10,000 2:12.5 150 817 602 28 133
1:50.2 400 2:17.7 134 751 23 27 112
1:49.8 800 2:17.2 135 754 23 27 115
1:49.8 1,200 2:17.2 135 754 23 27 124
1:49.2 1,600 2:16.5 138 758 23 27 122
1:48.1 2,000 2:15.1 142 799 24 27 122
1:47.2 2,400 2:14.0 145 805 24 28 127
1:47.3 2,800 2:14.1 145 805 24 28 125
1:47.3 3,200 2:14.1 145 805 24 28 128
1:47.0 3,600 2:13.7 146 807 24 28 133
1:46.7 4,000 2:13.3 148 809 24 28 134
1:46.5 4,400 2:13.1 148 811 24 28 133
1:46.5 4,800 2:13.1 148 811 24 29 131
1:45.9 5,200 2:12.3 151 815 24 28 136
1:46.1 5,600 2:12.6 150 814 24 28 132
1:46.0 6,000 2:12.5 150 815 24 28 134
1:46.0 6,400 2:12.5 150 815 24 28 138
1:44.9 6,800 2:11.1 155 823 24 29 142
1:44.9 7,200 2:11.1 155 823 24 28 139
1:44.8 7,600 2:11.0 156 824 24 28 142
1:44.4 8,000 2:10.5 157 827 24 29 145
1:44.1 8,400 2:10.1 159 829 24 28 147
1:43.9 8,800 2:09.8 160 866 25 29 146
1:42.6 9,200 2:08.2 166 877 25 29 149
1:42.1 9,600 2:07.6 168 881 25 29 151
1:40.9 10,000 2:06.1 174 891 25 30 155

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Workout Graph

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