Bob Bartle 10000m row
10,000
Meters
44:54.2
Time
2:14.7
Pace
579
Calories
123
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
November 05, 2022 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:54.2 | 10,000 | 2:14.7 | 143 | 773 | 579 | 26 | 123 |
| 1:51.4 | 400 | 2:19.2 | 130 | 743 | 23 | 27 | 114 |
| 1:51.6 | 800 | 2:19.5 | 129 | 741 | 23 | 27 | 113 |
| 1:50.7 | 1,200 | 2:18.3 | 132 | 747 | 23 | 27 | 115 |
| 1:50.3 | 1,600 | 2:17.8 | 134 | 750 | 23 | 27 | 118 |
| 1:49.6 | 2,000 | 2:17.0 | 136 | 755 | 23 | 26 | 116 |
| 1:49.1 | 2,400 | 2:16.3 | 138 | 758 | 23 | 27 | 115 |
| 1:48.6 | 2,800 | 2:15.7 | 140 | 762 | 23 | 27 | 119 |
| 1:48.5 | 3,200 | 2:15.6 | 140 | 763 | 23 | 27 | 117 |
| 1:48.1 | 3,600 | 2:15.1 | 142 | 765 | 23 | 26 | 121 |
| 1:48.4 | 4,000 | 2:15.5 | 141 | 763 | 23 | 27 | 120 |
| 1:48.0 | 4,400 | 2:15.0 | 142 | 766 | 23 | 27 | 121 |
| 1:47.8 | 4,800 | 2:14.7 | 143 | 768 | 23 | 26 | 121 |
| 1:47.1 | 5,200 | 2:13.8 | 146 | 773 | 23 | 26 | 123 |
| 1:47.5 | 5,600 | 2:14.3 | 144 | 770 | 23 | 26 | 123 |
| 1:46.9 | 6,000 | 2:13.6 | 147 | 774 | 23 | 26 | 126 |
| 1:46.7 | 6,400 | 2:13.3 | 148 | 776 | 23 | 26 | 128 |
| 1:46.9 | 6,800 | 2:13.6 | 147 | 774 | 23 | 26 | 127 |
| 1:47.4 | 7,200 | 2:14.2 | 145 | 770 | 23 | 26 | 126 |
| 1:47.6 | 7,600 | 2:14.5 | 144 | 769 | 23 | 26 | 126 |
| 1:46.4 | 8,000 | 2:13.0 | 149 | 778 | 23 | 26 | 130 |
| 1:46.5 | 8,400 | 2:13.1 | 148 | 777 | 23 | 25 | 129 |
| 1:45.0 | 8,800 | 2:11.2 | 155 | 822 | 24 | 26 | 134 |
| 1:45.6 | 9,200 | 2:12.0 | 152 | 818 | 24 | 25 | 131 |
| 1:44.5 | 9,600 | 2:10.6 | 157 | 826 | 24 | 26 | 135 |
| 1:44.3 | 10,000 | 2:10.3 | 158 | 828 | 24 | 25 | 134 |