Bob Bartle 10000m row
10,000
Meters
44:56.3
Time
2:14.8
Pace
580
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Drag Factor | 107 |
October 13, 2022 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:56.3 | 10,000 | 2:14.8 | 143 | 774 | 580 | 28 | 126 |
| 1:53.2 | 400 | 2:21.5 | 124 | 699 | 22 | 28 | 111 |
| 1:51.8 | 800 | 2:19.7 | 128 | 740 | 23 | 27 | 113 |
| 1:51.1 | 1,200 | 2:18.8 | 131 | 745 | 23 | 28 | 116 |
| 1:49.9 | 1,600 | 2:17.3 | 135 | 753 | 23 | 27 | 119 |
| 1:49.7 | 2,000 | 2:17.1 | 136 | 754 | 23 | 27 | 120 |
| 1:49.2 | 2,400 | 2:16.5 | 138 | 758 | 23 | 27 | 119 |
| 1:49.0 | 2,800 | 2:16.2 | 138 | 759 | 23 | 28 | 121 |
| 1:49.1 | 3,200 | 2:16.3 | 138 | 758 | 23 | 28 | 122 |
| 1:48.9 | 3,600 | 2:16.1 | 139 | 760 | 23 | 28 | 122 |
| 1:47.8 | 4,000 | 2:14.7 | 143 | 768 | 23 | 28 | 126 |
| 1:48.4 | 4,400 | 2:15.5 | 141 | 763 | 23 | 28 | 123 |
| 1:47.9 | 4,800 | 2:14.8 | 143 | 767 | 23 | 28 | 125 |
| 1:47.5 | 5,200 | 2:14.3 | 144 | 770 | 23 | 28 | 127 |
| 1:48.0 | 5,600 | 2:15.0 | 142 | 766 | 23 | 28 | 125 |
| 1:47.5 | 6,000 | 2:14.3 | 144 | 770 | 23 | 28 | 127 |
| 1:47.9 | 6,400 | 2:14.8 | 143 | 767 | 23 | 28 | 127 |
| 1:48.0 | 6,800 | 2:15.0 | 142 | 766 | 23 | 28 | 126 |
| 1:47.9 | 7,200 | 2:14.8 | 143 | 767 | 23 | 28 | 127 |
| 1:48.2 | 7,600 | 2:15.2 | 141 | 765 | 23 | 28 | 126 |
| 1:46.8 | 8,000 | 2:13.5 | 147 | 775 | 23 | 29 | 133 |
| 1:45.9 | 8,400 | 2:12.3 | 151 | 815 | 24 | 28 | 134 |
| 1:45.7 | 8,800 | 2:12.1 | 152 | 817 | 24 | 28 | 135 |
| 1:44.8 | 9,200 | 2:11.0 | 156 | 824 | 24 | 28 | 138 |
| 1:42.7 | 9,600 | 2:08.3 | 165 | 841 | 24 | 29 | 143 |
| 1:39.5 | 10,000 | 2:04.3 | 182 | 904 | 25 | 31 | 148 |