Bob Bartle 10000m row
10,000
Meters
45:22.7
Time
2:16.1
Pace
578
Calories
122
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
October 11, 2022 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:22.7 | 10,000 | 2:16.1 | 139 | 764 | 578 | 25 | 122 |
| 1:53.7 | 400 | 2:22.1 | 122 | 696 | 22 | 26 | 106 |
| 1:52.8 | 800 | 2:21.0 | 125 | 702 | 22 | 26 | 107 |
| 2:06.5 | 1,200 | 2:38.1 | 89 | 626 | 22 | 23 | 106 |
| 1:50.7 | 1,600 | 2:18.3 | 132 | 747 | 23 | 27 | 113 |
| 1:51.4 | 2,000 | 2:19.2 | 130 | 743 | 23 | 26 | 111 |
| 1:50.8 | 2,400 | 2:18.5 | 132 | 747 | 23 | 26 | 114 |
| 1:51.0 | 2,800 | 2:18.7 | 131 | 745 | 23 | 25 | 112 |
| 1:49.7 | 3,200 | 2:17.1 | 136 | 754 | 23 | 26 | 116 |
| 1:49.1 | 3,600 | 2:16.3 | 138 | 758 | 23 | 26 | 117 |
| 1:48.9 | 4,000 | 2:16.1 | 139 | 760 | 23 | 25 | 119 |
| 1:48.6 | 4,400 | 2:15.7 | 140 | 762 | 23 | 25 | 122 |
| 1:48.0 | 4,800 | 2:15.0 | 142 | 766 | 23 | 26 | 123 |
| 1:47.2 | 5,200 | 2:14.0 | 145 | 772 | 23 | 25 | 126 |
| 1:48.7 | 5,600 | 2:15.8 | 140 | 761 | 23 | 25 | 120 |
| 1:48.4 | 6,000 | 2:15.5 | 141 | 763 | 23 | 25 | 123 |
| 1:47.8 | 6,400 | 2:14.7 | 143 | 768 | 23 | 26 | 127 |
| 1:47.4 | 6,800 | 2:14.2 | 145 | 770 | 23 | 26 | 126 |
| 1:47.7 | 7,200 | 2:14.6 | 143 | 768 | 23 | 26 | 128 |
| 1:48.0 | 7,600 | 2:15.0 | 142 | 766 | 23 | 25 | 128 |
| 1:47.2 | 8,000 | 2:14.0 | 145 | 772 | 23 | 25 | 130 |
| 1:47.2 | 8,400 | 2:14.0 | 145 | 772 | 23 | 25 | 132 |
| 1:47.4 | 8,800 | 2:14.2 | 145 | 770 | 23 | 26 | 130 |
| 1:46.1 | 9,200 | 2:12.6 | 150 | 814 | 24 | 25 | 134 |
| 1:43.8 | 9,600 | 2:09.7 | 160 | 832 | 24 | 27 | 142 |
| 1:34.6 | 10,000 | 1:58.2 | 212 | 1027 | 27 | 32 | 153 |