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Bob Bartle 5000m row

5,000

Meters

20:48.3

Time

2:04.8

Pace

301

Calories

139

Heart Rate

Average Watts180
Calories Per Hour868
Stroke Rate26
Drag Factor154

September 16, 2022 15:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:48.3 5,000 2:04.8 180 868 301 26 139
0:52.3 200 2:10.7 157 826 12 26 103
0:51.8 400 2:09.5 161 833 12 25 115
0:51.4 600 2:08.5 165 840 12 26 118
0:50.8 800 2:07.0 171 850 12 25 121
0:50.6 1,000 2:06.5 173 853 12 26 124
0:50.4 1,200 2:06.0 175 857 12 26 128
0:50.2 1,400 2:05.5 177 860 12 25 131
0:50.1 1,600 2:05.2 178 862 12 26 132
0:49.8 1,800 2:04.5 181 867 12 25 135
0:49.8 2,000 2:04.5 181 867 12 27 138
0:49.9 2,200 2:04.7 180 865 12 26 138
0:49.8 2,400 2:04.5 181 867 12 25 140
0:49.3 2,600 2:03.2 187 876 12 27 144
0:49.2 2,800 2:03.0 188 878 12 26 145
0:49.2 3,000 2:03.0 188 878 12 27 147
0:49.2 3,200 2:03.0 188 878 12 27 149
0:49.3 3,400 2:03.2 187 876 12 26 150
0:49.5 3,600 2:03.7 185 872 12 27 151
0:49.8 3,800 2:04.5 181 867 12 27 151
0:49.7 4,000 2:04.2 182 869 12 27 153
0:49.5 4,200 2:03.7 185 872 12 28 153
0:49.5 4,400 2:03.7 185 872 12 27 156
0:49.3 4,600 2:03.2 187 876 12 28 156
0:49.0 4,800 2:02.5 190 881 12 28 158
0:48.8 5,000 2:02.0 193 959 13 28 159