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Bob Bartle 5000m row

5,000

Meters

21:32.9

Time

2:09.2

Pace

295

Calories

126

Heart Rate

Average Watts162
Calories Per Hour821
Stroke Rate25
Drag Factor146

August 23, 2022 16:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:32.9 5,000 2:09.2 162 821 295 25 126
0:54.7 200 2:16.7 137 723 11 25 100
0:54.9 400 2:17.2 135 721 11 25 104
0:55.1 600 2:17.7 134 718 11 25 100
0:54.4 800 2:16.0 139 727 11 25 108
0:54.0 1,000 2:15.0 142 733 11 24 110
0:53.9 1,200 2:14.7 143 734 11 26 111
0:53.7 1,400 2:14.2 145 737 11 25 113
0:53.4 1,600 2:13.5 147 741 11 25 114
0:52.9 1,800 2:12.2 151 816 12 25 117
0:52.9 2,000 2:12.2 151 816 12 24 118
0:52.5 2,200 2:11.2 155 822 12 25 121
0:51.5 2,400 2:08.7 164 838 12 24 122
0:51.0 2,600 2:07.5 169 847 12 25 130
0:51.3 2,800 2:08.2 166 842 12 25 131
0:51.2 3,000 2:08.0 167 843 12 25 130
0:50.9 3,200 2:07.2 170 848 12 25 134
0:50.9 3,400 2:07.2 170 848 12 26 134
0:50.3 3,600 2:05.7 176 858 12 25 134
0:49.9 3,800 2:04.7 180 865 12 25 140
0:49.7 4,000 2:04.2 182 869 12 25 142
0:50.0 4,200 2:05.0 179 864 12 25 143
0:49.9 4,400 2:04.7 180 865 12 25 143
0:48.7 4,600 2:01.7 194 960 13 26 149
0:48.1 4,800 2:00.2 201 972 13 27 153
0:47.0 5,000 1:57.5 216 995 13 28 158