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Bob Bartle 5000m row

5,000

Meters

21:42.2

Time

2:10.2

Pace

293

Calories

129

Heart Rate

Average Watts159
Calories Per Hour810
Stroke Rate25
Drag Factor126

August 03, 2022 15:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:42.2 5,000 2:10.2 159 810 293 25 129
0:54.6 200 2:16.5 138 725 11 25 103
0:55.0 400 2:17.5 135 720 11 25 106
0:55.2 600 2:18.0 133 717 11 25 107
0:54.5 800 2:16.2 138 726 11 24 111
0:54.4 1,000 2:16.0 139 727 11 25 113
0:53.8 1,200 2:14.5 144 736 11 25 115
0:53.5 1,400 2:13.7 146 740 11 25 115
0:53.4 1,600 2:13.5 147 741 11 25 114
0:52.9 1,800 2:12.2 151 816 12 25 119
0:52.4 2,000 2:11.0 156 824 12 24 124
0:52.1 2,200 2:10.2 158 829 12 24 125
0:52.0 2,400 2:10.0 159 830 12 24 127
0:51.9 2,600 2:09.7 160 832 12 24 128
0:51.9 2,800 2:09.7 160 832 12 24 130
0:51.3 3,000 2:08.2 166 842 12 25 134
0:51.2 3,200 2:08.0 167 843 12 23 135
0:51.0 3,400 2:07.5 169 847 12 25 138
0:51.1 3,600 2:07.7 168 845 12 25 140
0:51.4 3,800 2:08.5 165 840 12 24 141
0:51.1 4,000 2:07.7 168 845 12 25 143
0:50.2 4,200 2:05.5 177 860 12 28 149
0:49.9 4,400 2:04.7 180 865 12 26 151
0:49.8 4,600 2:04.5 181 867 12 28 152
0:49.3 4,800 2:03.2 187 876 12 29 155
0:48.4 5,000 2:01.0 198 966 13 29 158