Bob Bartle 5000m row
5,000
Meters
20:42.0
Time
2:04.2
Pace
302
Calories
140
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
June 06, 2022 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:42.0 | 5,000 | 2:04.2 | 183 | 875 | 302 | 26 | 140 |
| 0:51.1 | 200 | 2:07.7 | 168 | 845 | 12 | 26 | 109 |
| 0:51.1 | 400 | 2:07.7 | 168 | 845 | 12 | 25 | 115 |
| 0:50.7 | 600 | 2:06.7 | 172 | 852 | 12 | 25 | 121 |
| 0:50.2 | 800 | 2:05.5 | 177 | 860 | 12 | 25 | 124 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 857 | 12 | 26 | 125 |
| 0:50.3 | 1,200 | 2:05.7 | 176 | 858 | 12 | 25 | 130 |
| 0:50.0 | 1,400 | 2:05.0 | 179 | 864 | 12 | 26 | 134 |
| 0:50.0 | 1,600 | 2:05.0 | 179 | 864 | 12 | 26 | 135 |
| 0:50.0 | 1,800 | 2:05.0 | 179 | 864 | 12 | 25 | 137 |
| 0:50.0 | 2,000 | 2:05.0 | 179 | 864 | 12 | 26 | 137 |
| 0:49.6 | 2,200 | 2:04.0 | 184 | 870 | 12 | 27 | 141 |
| 0:49.5 | 2,400 | 2:03.7 | 185 | 872 | 12 | 27 | 143 |
| 0:49.7 | 2,600 | 2:04.2 | 182 | 869 | 12 | 25 | 143 |
| 0:49.5 | 2,800 | 2:03.7 | 185 | 872 | 12 | 27 | 144 |
| 0:49.3 | 3,000 | 2:03.2 | 187 | 876 | 12 | 27 | 147 |
| 0:49.1 | 3,200 | 2:02.7 | 189 | 879 | 12 | 27 | 149 |
| 0:49.0 | 3,400 | 2:02.5 | 190 | 881 | 12 | 27 | 149 |
| 0:49.2 | 3,600 | 2:03.0 | 188 | 878 | 12 | 27 | 150 |
| 0:49.2 | 3,800 | 2:03.0 | 188 | 878 | 12 | 27 | 152 |
| 0:49.3 | 4,000 | 2:03.2 | 187 | 876 | 12 | 27 | 152 |
| 0:49.3 | 4,200 | 2:03.2 | 187 | 876 | 12 | 28 | 154 |
| 0:49.4 | 4,400 | 2:03.5 | 186 | 874 | 12 | 27 | 152 |
| 0:49.1 | 4,600 | 2:02.7 | 189 | 879 | 12 | 28 | 156 |
| 0:48.9 | 4,800 | 2:02.2 | 192 | 957 | 13 | 28 | 157 |
| 0:48.2 | 5,000 | 2:00.5 | 200 | 970 | 13 | 29 | 158 |