Bob Bartle 5000m row
5,000
Meters
23:00.6
Time
2:18.0
Pace
275
Calories
146
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Drag Factor | 93 |
February 02, 2022 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:00.6 | 5,000 | 2:18.0 | 133 | 717 | 275 | 25 | 146 |
| 0:55.9 | 200 | 2:19.7 | 128 | 708 | 11 | 27 | 113 |
| 0:54.6 | 400 | 2:16.5 | 138 | 725 | 11 | 25 | 124 |
| 0:55.3 | 600 | 2:18.2 | 132 | 716 | 11 | 25 | 130 |
| 0:55.5 | 800 | 2:18.7 | 131 | 713 | 11 | 24 | 130 |
| 0:56.0 | 1,000 | 2:20.0 | 128 | 707 | 11 | 25 | 136 |
| 0:55.6 | 1,200 | 2:19.0 | 130 | 712 | 11 | 25 | 139 |
| 0:55.6 | 1,400 | 2:19.0 | 130 | 712 | 11 | 25 | 141 |
| 0:55.4 | 1,600 | 2:18.5 | 132 | 714 | 11 | 24 | 143 |
| 0:55.1 | 1,800 | 2:17.7 | 134 | 718 | 11 | 25 | 144 |
| 0:55.0 | 2,000 | 2:17.5 | 135 | 720 | 11 | 24 | 146 |
| 0:54.9 | 2,200 | 2:17.2 | 135 | 721 | 11 | 25 | 148 |
| 0:55.2 | 2,400 | 2:18.0 | 133 | 717 | 11 | 25 | 148 |
| 0:54.9 | 2,600 | 2:17.2 | 135 | 721 | 11 | 25 | 151 |
| 0:55.0 | 2,800 | 2:17.5 | 135 | 720 | 11 | 24 | 151 |
| 0:55.1 | 3,000 | 2:17.7 | 134 | 718 | 11 | 25 | 152 |
| 0:55.2 | 3,200 | 2:18.0 | 133 | 717 | 11 | 25 | 153 |
| 0:55.2 | 3,400 | 2:18.0 | 133 | 717 | 11 | 26 | 153 |
| 0:55.3 | 3,600 | 2:18.2 | 132 | 716 | 11 | 25 | 155 |
| 0:55.1 | 3,800 | 2:17.7 | 134 | 718 | 11 | 26 | 155 |
| 0:55.4 | 4,000 | 2:18.5 | 132 | 714 | 11 | 25 | 156 |
| 0:55.5 | 4,200 | 2:18.7 | 131 | 713 | 11 | 26 | 157 |
| 0:55.5 | 4,400 | 2:18.7 | 131 | 713 | 11 | 26 | 158 |
| 0:55.5 | 4,600 | 2:18.7 | 131 | 713 | 11 | 27 | 158 |
| 0:55.4 | 4,800 | 2:18.5 | 132 | 714 | 11 | 26 | 160 |
| 0:53.4 | 5,000 | 2:13.5 | 147 | 741 | 11 | 28 | 165 |