Bob Bartle 6000m row
6,000
Meters
26:30.4
Time
2:12.5
Pace
351
Calories
145
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
May 18, 2021 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:30.4 | 6,000 | 2:12.5 | 150 | 794 | 351 | 26 | 145 |
| 0:55.3 | 200 | 2:18.2 | 132 | 716 | 11 | 27 | 114 |
| 0:55.2 | 400 | 2:18.0 | 133 | 717 | 11 | 25 | 118 |
| 0:55.1 | 600 | 2:17.7 | 134 | 718 | 11 | 26 | 122 |
| 0:55.0 | 800 | 2:17.5 | 135 | 720 | 11 | 25 | 123 |
| 0:54.8 | 1,000 | 2:17.0 | 136 | 722 | 11 | 25 | 124 |
| 0:54.2 | 1,200 | 2:15.5 | 141 | 730 | 11 | 25 | 131 |
| 0:53.5 | 1,400 | 2:13.7 | 146 | 740 | 11 | 26 | 132 |
| 0:53.5 | 1,600 | 2:13.7 | 146 | 740 | 11 | 26 | 137 |
| 0:53.2 | 1,800 | 2:13.0 | 149 | 744 | 11 | 25 | 137 |
| 0:52.6 | 2,000 | 2:11.5 | 154 | 821 | 12 | 25 | 139 |
| 0:52.6 | 2,200 | 2:11.5 | 154 | 821 | 12 | 26 | 141 |
| 0:52.5 | 2,400 | 2:11.2 | 155 | 822 | 12 | 26 | 143 |
| 0:52.3 | 2,600 | 2:10.7 | 157 | 826 | 12 | 25 | 144 |
| 0:52.2 | 2,800 | 2:10.5 | 157 | 827 | 12 | 26 | 147 |
| 0:52.4 | 3,000 | 2:11.0 | 156 | 824 | 12 | 25 | 149 |
| 0:52.9 | 3,200 | 2:12.2 | 151 | 816 | 12 | 26 | 150 |
| 0:52.8 | 3,400 | 2:12.0 | 152 | 818 | 12 | 26 | 152 |
| 0:52.5 | 3,600 | 2:11.2 | 155 | 822 | 12 | 26 | 152 |
| 0:52.7 | 3,800 | 2:11.7 | 153 | 819 | 12 | 27 | 155 |
| 0:51.9 | 4,000 | 2:09.7 | 160 | 832 | 12 | 27 | 155 |
| 0:52.0 | 4,200 | 2:10.0 | 159 | 830 | 12 | 28 | 156 |
| 0:52.3 | 4,400 | 2:10.7 | 157 | 826 | 12 | 28 | 158 |
| 0:52.2 | 4,600 | 2:10.5 | 157 | 827 | 12 | 26 | 159 |
| 0:52.5 | 4,800 | 2:11.2 | 155 | 822 | 12 | 27 | 159 |
| 0:52.9 | 5,000 | 2:12.2 | 151 | 816 | 12 | 27 | 158 |
| 0:52.7 | 5,200 | 2:11.7 | 153 | 819 | 12 | 27 | 160 |
| 0:52.6 | 5,400 | 2:11.5 | 154 | 821 | 12 | 27 | 161 |
| 0:52.6 | 5,600 | 2:11.5 | 154 | 821 | 12 | 29 | 162 |
| 0:52.6 | 5,800 | 2:11.5 | 154 | 821 | 12 | 27 | 162 |
| 0:50.9 | 6,000 | 2:07.2 | 170 | 848 | 12 | 28 | 167 |