Bob Bartle 6000m row
6,000
Meters
25:50.2
Time
2:09.1
Pace
356
Calories
146
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 28 |
| Drag Factor | 118 |
December 14, 2019 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:50.2 | 6,000 | 2:09.1 | 162 | 826 | 356 | 28 | 146 |
| 0:53.9 | 200 | 2:14.7 | 143 | 734 | 11 | 29 | 119 |
| 0:53.1 | 400 | 2:12.7 | 150 | 813 | 12 | 28 | 125 |
| 0:53.9 | 600 | 2:14.7 | 143 | 734 | 11 | 28 | 126 |
| 0:53.3 | 800 | 2:13.2 | 148 | 742 | 11 | 28 | 131 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 741 | 11 | 27 | 133 |
| 0:53.1 | 1,200 | 2:12.7 | 150 | 813 | 12 | 28 | 131 |
| 0:52.7 | 1,400 | 2:11.7 | 153 | 819 | 12 | 28 | 136 |
| 0:53.0 | 1,600 | 2:12.5 | 150 | 815 | 12 | 28 | 141 |
| 0:52.9 | 1,800 | 2:12.2 | 151 | 816 | 12 | 28 | 139 |
| 0:52.8 | 2,000 | 2:12.0 | 152 | 818 | 12 | 28 | 140 |
| 0:52.5 | 2,200 | 2:11.2 | 155 | 822 | 12 | 29 | 141 |
| 0:52.4 | 2,400 | 2:11.0 | 156 | 824 | 12 | 29 | 143 |
| 0:52.2 | 2,600 | 2:10.5 | 157 | 827 | 12 | 28 | 142 |
| 0:52.0 | 2,800 | 2:10.0 | 159 | 830 | 12 | 29 | 145 |
| 0:51.1 | 3,000 | 2:07.7 | 168 | 845 | 12 | 28 | 148 |
| 0:51.2 | 3,200 | 2:08.0 | 167 | 843 | 12 | 29 | 149 |
| 0:51.2 | 3,400 | 2:08.0 | 167 | 843 | 12 | 29 | 150 |
| 0:50.8 | 3,600 | 2:07.0 | 171 | 850 | 12 | 28 | 152 |
| 0:50.7 | 3,800 | 2:06.7 | 172 | 852 | 12 | 30 | 154 |
| 0:51.1 | 4,000 | 2:07.7 | 168 | 845 | 12 | 28 | 154 |
| 0:50.6 | 4,200 | 2:06.5 | 173 | 853 | 12 | 30 | 155 |
| 0:50.7 | 4,400 | 2:06.7 | 172 | 852 | 12 | 30 | 155 |
| 0:50.6 | 4,600 | 2:06.5 | 173 | 853 | 12 | 30 | 158 |
| 0:50.5 | 4,800 | 2:06.2 | 174 | 855 | 12 | 29 | 158 |
| 0:50.2 | 5,000 | 2:05.5 | 177 | 860 | 12 | 30 | 159 |
| 0:50.5 | 5,200 | 2:06.2 | 174 | 855 | 12 | 30 | 160 |
| 0:50.6 | 5,400 | 2:06.5 | 173 | 853 | 12 | 30 | 161 |
| 0:50.2 | 5,600 | 2:05.5 | 177 | 860 | 12 | 29 | 163 |
| 0:49.7 | 5,800 | 2:04.2 | 182 | 869 | 12 | 31 | 165 |
| 0:49.4 | 6,000 | 2:03.5 | 186 | 874 | 12 | 29 | 165 |