Bob Bartle 5000m row

5,000

Meters

21:33.9

Time

2:09.3

Pace

306

Calories

132

Heart Rate

Average Watts162
Calories Per Hour851
Stroke Rate30
Drag Factor114

October 18, 2019 19:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:33.9 5,000 2:09.3 162 851 306 30 132
0:52.9 200 2:12.2 151 816 12 28 109
0:52.8 400 2:12.0 152 818 12 27 116
0:50.0 600 2:05.0 179 864 12 29 128
0:45.6 800 1:54.0 236 1105 14 33 144
0:45.8 1,000 1:54.5 233 1021 13 33 146
1:02.4 1,200 2:36.0 92 576 10 28 111
0:59.4 1,400 2:28.5 107 666 11 28 102
0:52.2 1,600 2:10.5 157 827 12 30 125
0:46.0 1,800 1:55.0 230 1017 13 33 144
0:45.8 2,000 1:54.5 233 1100 14 33 152
1:00.4 2,200 2:31.0 102 596 10 27 119
0:57.4 2,400 2:23.5 118 689 11 28 110
0:51.4 2,600 2:08.5 165 840 12 30 128
0:46.1 2,800 1:55.2 229 1015 13 31 150
0:45.6 3,000 1:54.0 236 1105 14 33 155
0:59.4 3,200 2:28.5 107 666 11 28 124
0:57.7 3,400 2:24.2 117 686 11 28 115
0:51.4 3,600 2:08.5 165 840 12 29 132
0:45.8 3,800 1:54.5 233 1100 14 31 152
0:45.4 4,000 1:53.5 239 1110 14 32 158
1:00.4 4,200 2:31.0 102 596 10 28 125
0:58.5 4,400 2:26.2 112 676 11 28 113
0:51.5 4,600 2:08.7 164 838 12 29 133
0:45.3 4,800 1:53.2 241 1112 14 33 157
0:45.0 5,000 1:52.5 246 1120 14 33 162