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Bob Bartle 10000m row

10,000

Meters

45:25.2

Time

2:16.2

Pace

577

Calories

118

Heart Rate

Average Watts138
Calories Per Hour762
Stroke Rate28
Drag Factor113

October 04, 2019 06:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:25.2 10,000 2:16.2 138 762 577 28 118
2:04.6 400 2:35.7 93 606 21 27 95
1:56.9 800 2:26.1 112 677 22 27 99
1:55.2 1,200 2:24.0 117 687 22 28 103
1:54.3 1,600 2:22.8 120 692 22 27 106
1:53.2 2,000 2:21.5 124 699 22 28 111
1:52.3 2,400 2:20.3 127 705 22 28 107
1:51.6 2,800 2:19.5 129 741 23 28 111
1:50.1 3,200 2:17.6 134 752 23 28 112
1:49.2 3,600 2:16.5 138 758 23 28 116
1:48.7 4,000 2:15.8 140 761 23 29 116
1:48.2 4,400 2:15.2 141 765 23 28 117
1:47.3 4,800 2:14.1 145 771 23 29 123
1:46.8 5,200 2:13.5 147 775 23 29 121
1:46.9 5,600 2:13.6 147 774 23 29 123
1:46.9 6,000 2:13.6 147 774 23 28 118
1:46.4 6,400 2:13.0 149 778 23 28 123
1:46.1 6,800 2:12.6 150 814 24 28 124
1:45.4 7,200 2:11.7 153 819 24 27 127
1:45.5 7,600 2:11.8 153 818 24 28 128
1:45.7 8,000 2:12.1 152 817 24 28 128
1:45.0 8,400 2:11.2 155 822 24 29 126
1:44.9 8,800 2:11.1 155 823 24 29 127
1:45.2 9,200 2:11.5 154 821 24 29 130
1:45.1 9,600 2:11.3 154 822 24 29 129
1:43.9 10,000 2:09.8 160 831 24 29 133