Bob Bartle 10000m row
10,000
Meters
43:08.8
Time
2:09.4
Pace
601
Calories
132
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 28 |
| Drag Factor | 108 |
September 25, 2019 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:08.8 | 10,000 | 2:09.4 | 161 | 835 | 601 | 28 | 132 |
| 1:49.4 | 400 | 2:16.7 | 137 | 756 | 23 | 27 | 110 |
| 1:49.0 | 800 | 2:16.2 | 138 | 759 | 23 | 27 | 114 |
| 1:47.8 | 1,200 | 2:14.7 | 143 | 768 | 23 | 27 | 119 |
| 1:46.7 | 1,600 | 2:13.3 | 148 | 776 | 23 | 28 | 120 |
| 1:46.9 | 2,000 | 2:13.6 | 147 | 774 | 23 | 28 | 123 |
| 1:45.8 | 2,400 | 2:12.2 | 151 | 816 | 24 | 28 | 124 |
| 1:44.7 | 2,800 | 2:10.8 | 156 | 825 | 24 | 28 | 125 |
| 1:44.2 | 3,200 | 2:10.2 | 158 | 829 | 24 | 28 | 129 |
| 1:43.8 | 3,600 | 2:09.7 | 160 | 832 | 24 | 28 | 129 |
| 1:43.9 | 4,000 | 2:09.8 | 160 | 831 | 24 | 28 | 130 |
| 1:43.8 | 4,400 | 2:09.7 | 160 | 832 | 24 | 28 | 132 |
| 1:43.7 | 4,800 | 2:09.6 | 161 | 833 | 24 | 28 | 132 |
| 1:43.1 | 5,200 | 2:08.8 | 164 | 838 | 24 | 28 | 133 |
| 1:42.8 | 5,600 | 2:08.5 | 165 | 840 | 24 | 29 | 134 |
| 1:42.1 | 6,000 | 2:07.6 | 168 | 846 | 24 | 28 | 135 |
| 1:42.2 | 6,400 | 2:07.7 | 168 | 845 | 24 | 28 | 137 |
| 1:42.5 | 6,800 | 2:08.1 | 166 | 842 | 24 | 29 | 138 |
| 1:42.3 | 7,200 | 2:07.8 | 167 | 844 | 24 | 28 | 138 |
| 1:40.8 | 7,600 | 2:06.0 | 175 | 892 | 25 | 28 | 141 |
| 1:41.5 | 8,000 | 2:06.8 | 171 | 886 | 25 | 28 | 144 |
| 1:40.4 | 8,400 | 2:05.5 | 177 | 896 | 25 | 28 | 144 |
| 1:42.0 | 8,800 | 2:07.5 | 169 | 847 | 24 | 28 | 142 |
| 1:41.5 | 9,200 | 2:06.8 | 171 | 886 | 25 | 28 | 145 |
| 1:39.7 | 9,600 | 2:04.6 | 181 | 902 | 25 | 29 | 150 |
| 1:38.4 | 10,000 | 2:03.0 | 188 | 914 | 25 | 30 | 152 |