Bob Bartle 10000m row
10,000
Meters
42:59.1
Time
2:08.9
Pace
604
Calories
138
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
September 21, 2019 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:59.1 | 10,000 | 2:08.9 | 163 | 843 | 604 | 27 | 138 |
| 1:55.6 | 400 | 2:24.5 | 116 | 685 | 22 | 28 | 109 |
| 1:51.4 | 800 | 2:19.2 | 130 | 743 | 23 | 27 | 113 |
| 1:49.6 | 1,200 | 2:17.0 | 136 | 755 | 23 | 27 | 117 |
| 1:48.1 | 1,600 | 2:15.1 | 142 | 765 | 23 | 27 | 119 |
| 1:46.6 | 2,000 | 2:13.2 | 148 | 776 | 23 | 27 | 126 |
| 1:45.2 | 2,400 | 2:11.5 | 154 | 821 | 24 | 27 | 129 |
| 1:44.0 | 2,800 | 2:10.0 | 159 | 830 | 24 | 27 | 131 |
| 1:43.2 | 3,200 | 2:09.0 | 163 | 837 | 24 | 27 | 133 |
| 1:42.6 | 3,600 | 2:08.2 | 166 | 842 | 24 | 27 | 137 |
| 1:42.9 | 4,000 | 2:08.6 | 164 | 839 | 24 | 27 | 135 |
| 1:42.4 | 4,400 | 2:08.0 | 167 | 843 | 24 | 26 | 138 |
| 1:42.0 | 4,800 | 2:07.5 | 169 | 847 | 24 | 27 | 137 |
| 1:42.4 | 5,200 | 2:08.0 | 167 | 843 | 24 | 26 | 140 |
| 1:41.6 | 5,600 | 2:07.0 | 171 | 885 | 25 | 27 | 142 |
| 1:41.9 | 6,000 | 2:07.3 | 169 | 847 | 24 | 27 | 142 |
| 1:42.2 | 6,400 | 2:07.7 | 168 | 845 | 24 | 27 | 142 |
| 1:41.8 | 6,800 | 2:07.2 | 170 | 848 | 24 | 27 | 144 |
| 1:40.5 | 7,200 | 2:05.6 | 177 | 895 | 25 | 28 | 147 |
| 1:39.9 | 7,600 | 2:04.8 | 180 | 900 | 25 | 28 | 150 |
| 1:39.5 | 8,000 | 2:04.3 | 182 | 904 | 25 | 28 | 151 |
| 1:39.5 | 8,400 | 2:04.3 | 182 | 904 | 25 | 28 | 152 |
| 1:40.0 | 8,800 | 2:05.0 | 179 | 900 | 25 | 28 | 151 |
| 1:40.2 | 9,200 | 2:05.2 | 178 | 898 | 25 | 28 | 153 |
| 1:40.4 | 9,600 | 2:05.5 | 177 | 896 | 25 | 28 | 153 |
| 1:35.6 | 10,000 | 1:59.5 | 205 | 979 | 26 | 31 | 163 |