Bob Bartle 5000m row

5,000

Meters

21:39.2

Time

2:09.9

Pace

294

Calories

125

Heart Rate

Average Watts160
Calories Per Hour814
Stroke Rate29
Drag Factor125

September 17, 2019 07:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:39.2 5,000 2:09.9 160 814 294 29 125
0:58.6 200 2:26.5 111 675 11 30 102
0:56.2 400 2:20.5 126 704 11 30 107
0:55.6 600 2:19.0 130 712 11 29 108
0:55.0 800 2:17.5 135 720 11 29 109
0:54.2 1,000 2:15.5 141 730 11 29 111
0:53.6 1,200 2:14.0 145 738 11 29 115
0:53.9 1,400 2:14.7 143 734 11 29 114
0:53.1 1,600 2:12.7 150 813 12 29 116
0:53.3 1,800 2:13.2 148 742 11 28 118
0:52.3 2,000 2:10.7 157 826 12 30 118
0:51.9 2,200 2:09.7 160 832 12 29 122
0:51.6 2,400 2:09.0 163 837 12 29 125
0:51.7 2,600 2:09.2 162 835 12 29 125
0:51.1 2,800 2:07.7 168 845 12 29 126
0:50.9 3,000 2:07.2 170 848 12 28 129
0:50.6 3,200 2:06.5 173 853 12 30 132
0:50.6 3,400 2:06.5 173 853 12 28 130
0:50.6 3,600 2:06.5 173 853 12 30 131
0:50.5 3,800 2:06.2 174 855 12 30 135
0:50.2 4,000 2:05.5 177 860 12 29 136
0:50.0 4,200 2:05.0 179 864 12 30 138
0:49.4 4,400 2:03.5 186 874 12 29 139
0:49.2 4,600 2:03.0 188 878 12 31 141
0:48.2 4,800 2:00.5 200 970 13 31 147
0:46.8 5,000 1:57.0 219 1000 13 32 153