Bob Bartle 5000m row

5,000

Meters

20:06.2

Time

2:00.6

Pace

317

Calories

148

Heart Rate

Average Watts199
Calories Per Hour946
Stroke Rate30
Drag Factor126

September 15, 2019 16:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:06.2 5,000 2:00.6 199 946 317 30 148
0:49.8 200 2:04.5 181 867 12 29 121
0:49.5 400 2:03.7 185 872 12 30 128
0:49.6 600 2:04.0 184 870 12 29 130
0:50.1 800 2:05.2 178 862 12 29 130
0:50.1 1,000 2:05.2 178 862 12 29 132
0:49.8 1,200 2:04.5 181 867 12 29 135
0:49.0 1,400 2:02.5 190 881 12 29 134
0:49.0 1,600 2:02.5 190 881 12 31 137
0:48.8 1,800 2:02.0 193 959 13 30 141
0:48.4 2,000 2:01.0 198 966 13 30 145
0:47.9 2,200 1:59.7 204 977 13 30 148
0:47.8 2,400 1:59.5 205 979 13 31 152
0:47.8 2,600 1:59.5 205 979 13 30 153
0:47.6 2,800 1:59.0 208 983 13 32 154
0:47.6 3,000 1:59.0 208 983 13 30 156
0:47.5 3,200 1:58.7 209 985 13 32 158
0:47.4 3,400 1:58.5 210 987 13 30 159
0:47.8 3,600 1:59.5 205 979 13 31 159
0:47.8 3,800 1:59.5 205 979 13 31 157
0:47.6 4,000 1:59.0 208 983 13 32 160
0:47.5 4,200 1:58.7 209 985 13 32 162
0:47.2 4,400 1:58.0 213 991 13 33 163
0:47.0 4,600 1:57.5 216 995 13 32 165
0:47.4 4,800 1:58.5 210 987 13 33 165
0:46.3 5,000 1:55.7 226 1010 13 32 167