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Bob Bartle 5000m row

5,000

Meters

21:24.7

Time

2:08.4

Pace

299

Calories

133

Heart Rate

Average Watts165
Calories Per Hour837
Stroke Rate30
Drag Factor114

September 03, 2019 19:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:24.7 5,000 2:08.4 165 837 299 30 133
0:56.3 200 2:20.7 126 703 11 30 105
0:54.9 400 2:17.2 135 721 11 31 115
0:51.8 600 2:09.5 161 833 12 30 122
0:47.7 800 1:59.2 206 981 13 33 131
0:47.7 1,000 1:59.2 206 981 13 33 137
1:00.9 1,200 2:32.2 99 591 10 29 110
0:58.6 1,400 2:26.5 111 675 11 30 108
0:52.0 1,600 2:10.0 159 830 12 30 125
0:46.7 1,800 1:56.7 220 1002 13 32 141
0:46.6 2,000 1:56.5 221 1004 13 32 148
0:56.4 2,200 2:21.0 125 702 11 30 127
0:54.8 2,400 2:17.0 136 722 11 28 123
0:50.3 2,600 2:05.7 176 858 12 31 134
0:46.4 2,800 1:56.0 224 1008 13 32 147
0:46.3 3,000 1:55.7 226 1010 13 34 153
0:55.8 3,200 2:19.5 129 709 11 29 134
0:54.1 3,400 2:15.2 141 731 11 29 128
0:50.0 3,600 2:05.0 179 864 12 31 139
0:46.6 3,800 1:56.5 221 1004 13 32 150
0:46.6 4,000 1:56.5 221 1004 13 32 154
0:56.6 4,200 2:21.5 124 699 11 29 137
0:54.9 4,400 2:17.2 135 721 11 30 125
0:50.0 4,600 2:05.0 179 864 12 30 141
0:46.3 4,800 1:55.7 226 1010 13 31 153
0:46.3 5,000 1:55.7 226 1010 13 34 157