Bob Bartle 10000m row
10,000
Meters
42:12.9
Time
2:06.6
Pace
615
Calories
138
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Drag Factor | 108 |
August 22, 2019 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:12.9 | 10,000 | 2:06.6 | 172 | 874 | 615 | 28 | 138 |
| 1:47.9 | 400 | 2:14.8 | 143 | 767 | 23 | 28 | 109 |
| 1:47.4 | 800 | 2:14.2 | 145 | 770 | 23 | 28 | 114 |
| 1:46.6 | 1,200 | 2:13.2 | 148 | 776 | 23 | 28 | 117 |
| 1:46.0 | 1,600 | 2:12.5 | 150 | 815 | 24 | 28 | 117 |
| 1:44.2 | 2,000 | 2:10.2 | 158 | 829 | 24 | 28 | 125 |
| 1:43.4 | 2,400 | 2:09.2 | 162 | 835 | 24 | 28 | 127 |
| 1:43.0 | 2,800 | 2:08.7 | 164 | 838 | 24 | 28 | 128 |
| 1:43.0 | 3,200 | 2:08.7 | 164 | 838 | 24 | 27 | 130 |
| 1:42.2 | 3,600 | 2:07.7 | 168 | 845 | 24 | 28 | 132 |
| 1:42.0 | 4,000 | 2:07.5 | 169 | 847 | 24 | 28 | 133 |
| 1:41.0 | 4,400 | 2:06.2 | 174 | 891 | 25 | 28 | 137 |
| 1:41.4 | 4,800 | 2:06.7 | 172 | 887 | 25 | 28 | 136 |
| 1:40.9 | 5,200 | 2:06.1 | 174 | 891 | 25 | 28 | 140 |
| 1:41.0 | 5,600 | 2:06.2 | 174 | 891 | 25 | 28 | 139 |
| 1:40.4 | 6,000 | 2:05.5 | 177 | 896 | 25 | 28 | 141 |
| 1:39.7 | 6,400 | 2:04.6 | 181 | 902 | 25 | 28 | 146 |
| 1:39.0 | 6,800 | 2:03.7 | 185 | 909 | 25 | 28 | 149 |
| 1:38.0 | 7,200 | 2:02.5 | 190 | 918 | 25 | 29 | 152 |
| 1:38.8 | 7,600 | 2:03.5 | 186 | 910 | 25 | 29 | 153 |
| 1:38.7 | 8,000 | 2:03.3 | 186 | 911 | 25 | 29 | 154 |
| 1:39.1 | 8,400 | 2:03.8 | 184 | 908 | 25 | 29 | 153 |
| 1:39.0 | 8,800 | 2:03.7 | 185 | 909 | 25 | 29 | 155 |
| 1:38.4 | 9,200 | 2:03.0 | 188 | 914 | 25 | 29 | 158 |
| 1:37.4 | 9,600 | 2:01.7 | 194 | 960 | 26 | 30 | 162 |
| 1:34.3 | 10,000 | 1:57.8 | 214 | 1030 | 27 | 32 | 167 |