Bob Bartle 6000m row
6,000
Meters
25:32.4
Time
2:07.7
Pace
359
Calories
135
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Drag Factor | 108 |
July 28, 2019 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:32.4 | 6,000 | 2:07.7 | 168 | 843 | 359 | 27 | 135 |
| 0:55.3 | 200 | 2:18.2 | 132 | 716 | 11 | 27 | 104 |
| 0:53.4 | 400 | 2:13.5 | 147 | 741 | 11 | 27 | 113 |
| 0:53.5 | 600 | 2:13.7 | 146 | 740 | 11 | 27 | 115 |
| 0:53.1 | 800 | 2:12.7 | 150 | 813 | 12 | 27 | 119 |
| 0:52.7 | 1,000 | 2:11.7 | 153 | 819 | 12 | 26 | 119 |
| 0:52.9 | 1,200 | 2:12.2 | 151 | 816 | 12 | 27 | 121 |
| 0:52.5 | 1,400 | 2:11.2 | 155 | 822 | 12 | 27 | 125 |
| 0:52.3 | 1,600 | 2:10.7 | 157 | 826 | 12 | 26 | 121 |
| 0:52.1 | 1,800 | 2:10.2 | 158 | 829 | 12 | 28 | 122 |
| 0:52.1 | 2,000 | 2:10.2 | 158 | 829 | 12 | 26 | 125 |
| 0:51.6 | 2,200 | 2:09.0 | 163 | 837 | 12 | 28 | 129 |
| 0:51.5 | 2,400 | 2:08.7 | 164 | 838 | 12 | 27 | 132 |
| 0:50.9 | 2,600 | 2:07.2 | 170 | 848 | 12 | 28 | 132 |
| 0:50.9 | 2,800 | 2:07.2 | 170 | 848 | 12 | 27 | 134 |
| 0:50.8 | 3,000 | 2:07.0 | 171 | 850 | 12 | 28 | 137 |
| 0:50.5 | 3,200 | 2:06.2 | 174 | 855 | 12 | 27 | 138 |
| 0:50.5 | 3,400 | 2:06.2 | 174 | 855 | 12 | 28 | 139 |
| 0:50.6 | 3,600 | 2:06.5 | 173 | 853 | 12 | 27 | 140 |
| 0:50.4 | 3,800 | 2:06.0 | 175 | 857 | 12 | 27 | 141 |
| 0:50.3 | 4,000 | 2:05.7 | 176 | 858 | 12 | 29 | 141 |
| 0:50.3 | 4,200 | 2:05.7 | 176 | 858 | 12 | 27 | 146 |
| 0:50.2 | 4,400 | 2:05.5 | 177 | 860 | 12 | 29 | 145 |
| 0:50.1 | 4,600 | 2:05.2 | 178 | 862 | 12 | 28 | 145 |
| 0:49.8 | 4,800 | 2:04.5 | 181 | 867 | 12 | 29 | 146 |
| 0:49.9 | 5,000 | 2:04.7 | 180 | 865 | 12 | 29 | 149 |
| 0:49.6 | 5,200 | 2:04.0 | 184 | 870 | 12 | 28 | 151 |
| 0:49.3 | 5,400 | 2:03.2 | 187 | 876 | 12 | 29 | 155 |
| 0:49.1 | 5,600 | 2:02.7 | 189 | 879 | 12 | 29 | 155 |
| 0:48.7 | 5,800 | 2:01.7 | 194 | 960 | 13 | 30 | 157 |
| 0:47.5 | 6,000 | 1:58.7 | 209 | 985 | 13 | 30 | 161 |