Bob Bartle 6000m row
6,000
Meters
25:30.3
Time
2:07.5
Pace
365
Calories
138
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 28 |
| Drag Factor | 124 |
June 01, 2019 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:30.3 | 6,000 | 2:07.5 | 169 | 858 | 365 | 28 | 138 |
| 0:53.3 | 200 | 2:13.2 | 148 | 742 | 11 | 27 | 108 |
| 0:53.1 | 400 | 2:12.7 | 150 | 813 | 12 | 27 | 118 |
| 0:53.0 | 600 | 2:12.5 | 150 | 815 | 12 | 27 | 121 |
| 0:52.5 | 800 | 2:11.2 | 155 | 822 | 12 | 27 | 124 |
| 0:52.7 | 1,000 | 2:11.7 | 153 | 819 | 12 | 26 | 125 |
| 0:51.8 | 1,200 | 2:09.5 | 161 | 833 | 12 | 28 | 129 |
| 0:51.7 | 1,400 | 2:09.2 | 162 | 835 | 12 | 28 | 130 |
| 0:50.4 | 1,600 | 2:06.0 | 175 | 857 | 12 | 29 | 134 |
| 0:48.6 | 1,800 | 2:01.5 | 195 | 962 | 13 | 30 | 142 |
| 0:47.8 | 2,000 | 1:59.5 | 205 | 979 | 13 | 31 | 148 |
| 0:54.1 | 2,200 | 2:15.2 | 141 | 731 | 11 | 29 | 134 |
| 0:52.7 | 2,400 | 2:11.7 | 153 | 819 | 12 | 30 | 133 |
| 0:52.1 | 2,600 | 2:10.2 | 158 | 829 | 12 | 28 | 135 |
| 0:53.2 | 2,800 | 2:13.0 | 149 | 744 | 11 | 29 | 133 |
| 0:52.9 | 3,000 | 2:12.2 | 151 | 816 | 12 | 28 | 132 |
| 0:51.2 | 3,200 | 2:08.0 | 167 | 843 | 12 | 28 | 136 |
| 0:51.6 | 3,400 | 2:09.0 | 163 | 837 | 12 | 28 | 137 |
| 0:49.8 | 3,600 | 2:04.5 | 181 | 867 | 12 | 30 | 144 |
| 0:47.4 | 3,800 | 1:58.5 | 210 | 987 | 13 | 30 | 152 |
| 0:46.9 | 4,000 | 1:57.2 | 217 | 997 | 13 | 32 | 155 |
| 0:55.0 | 4,200 | 2:17.5 | 135 | 720 | 11 | 28 | 141 |
| 0:51.6 | 4,400 | 2:09.0 | 163 | 837 | 12 | 29 | 142 |
| 0:52.5 | 4,600 | 2:11.2 | 155 | 822 | 12 | 27 | 142 |
| 0:51.9 | 4,800 | 2:09.7 | 160 | 832 | 12 | 28 | 140 |
| 0:52.8 | 5,000 | 2:12.0 | 152 | 818 | 12 | 27 | 139 |
| 0:48.7 | 5,200 | 2:01.7 | 194 | 960 | 13 | 31 | 151 |
| 0:49.0 | 5,400 | 2:02.5 | 190 | 955 | 13 | 31 | 153 |
| 0:48.2 | 5,600 | 2:00.5 | 200 | 970 | 13 | 31 | 158 |
| 0:47.0 | 5,800 | 1:57.5 | 216 | 995 | 13 | 32 | 161 |
| 0:46.8 | 6,000 | 1:57.0 | 219 | 1000 | 13 | 32 | 163 |