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Bob Bartle 5000m row

5,000

Meters

20:34.9

Time

2:03.4

Pace

312

Calories

141

Heart Rate

Average Watts186
Calories Per Hour909
Stroke Rate30
Drag Factor124

April 13, 2019 10:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:34.9 5,000 2:03.4 186 909 312 30 141
0:52.1 200 2:10.2 158 829 12 30 105
0:50.8 400 2:07.0 171 850 12 31 118
0:50.8 600 2:07.0 171 850 12 30 121
0:50.9 800 2:07.2 170 848 12 31 125
0:50.7 1,000 2:06.7 172 852 12 31 125
0:50.5 1,200 2:06.2 174 855 12 30 130
0:50.8 1,400 2:07.0 171 850 12 30 132
0:50.5 1,600 2:06.2 174 855 12 30 130
0:50.3 1,800 2:05.7 176 858 12 29 132
0:49.3 2,000 2:03.2 187 876 12 30 136
0:49.1 2,200 2:02.7 189 879 12 29 139
0:49.4 2,400 2:03.5 186 874 12 29 140
0:49.2 2,600 2:03.0 188 878 12 31 141
0:48.9 2,800 2:02.2 192 957 13 29 144
0:48.7 3,000 2:01.7 194 960 13 31 147
0:48.6 3,200 2:01.5 195 962 13 31 149
0:48.7 3,400 2:01.7 194 960 13 31 151
0:48.7 3,600 2:01.7 194 960 13 31 152
0:48.6 3,800 2:01.5 195 962 13 31 153
0:48.4 4,000 2:01.0 198 966 13 31 155
0:48.2 4,200 2:00.5 200 970 13 32 158
0:48.2 4,400 2:00.5 200 970 13 32 158
0:48.1 4,600 2:00.2 201 972 13 31 161
0:48.0 4,800 2:00.0 203 975 13 32 162
0:47.4 5,000 1:58.5 210 987 13 33 164