Bob Bartle 6000m row
6,000
Meters
25:10.9
Time
2:05.9
Pace
363
Calories
144
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
March 26, 2019 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:10.9 | 6,000 | 2:05.9 | 175 | 864 | 363 | 26 | 144 |
| 0:53.6 | 200 | 2:14.0 | 145 | 738 | 11 | 28 | 111 |
| 0:53.2 | 400 | 2:13.0 | 149 | 744 | 11 | 27 | 118 |
| 0:52.8 | 600 | 2:12.0 | 152 | 818 | 12 | 26 | 123 |
| 0:52.7 | 800 | 2:11.7 | 153 | 819 | 12 | 26 | 124 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 822 | 12 | 27 | 125 |
| 0:52.1 | 1,200 | 2:10.2 | 158 | 829 | 12 | 26 | 129 |
| 0:52.0 | 1,400 | 2:10.0 | 159 | 830 | 12 | 27 | 133 |
| 0:51.6 | 1,600 | 2:09.0 | 163 | 837 | 12 | 26 | 136 |
| 0:51.1 | 1,800 | 2:07.7 | 168 | 845 | 12 | 27 | 134 |
| 0:51.0 | 2,000 | 2:07.5 | 169 | 847 | 12 | 26 | 136 |
| 0:50.7 | 2,200 | 2:06.7 | 172 | 852 | 12 | 26 | 135 |
| 0:50.6 | 2,400 | 2:06.5 | 173 | 853 | 12 | 26 | 141 |
| 0:50.5 | 2,600 | 2:06.2 | 174 | 855 | 12 | 26 | 142 |
| 0:50.2 | 2,800 | 2:05.5 | 177 | 860 | 12 | 25 | 144 |
| 0:49.9 | 3,000 | 2:04.7 | 180 | 865 | 12 | 26 | 147 |
| 0:50.0 | 3,200 | 2:05.0 | 179 | 864 | 12 | 25 | 149 |
| 0:49.7 | 3,400 | 2:04.2 | 182 | 869 | 12 | 25 | 148 |
| 0:49.7 | 3,600 | 2:04.2 | 182 | 869 | 12 | 27 | 151 |
| 0:49.5 | 3,800 | 2:03.7 | 185 | 872 | 12 | 25 | 154 |
| 0:49.4 | 4,000 | 2:03.5 | 186 | 874 | 12 | 26 | 155 |
| 0:49.3 | 4,200 | 2:03.2 | 187 | 876 | 12 | 26 | 156 |
| 0:49.2 | 4,400 | 2:03.0 | 188 | 878 | 12 | 26 | 156 |
| 0:49.1 | 4,600 | 2:02.7 | 189 | 879 | 12 | 27 | 158 |
| 0:48.9 | 4,800 | 2:02.2 | 192 | 957 | 13 | 26 | 160 |
| 0:49.1 | 5,000 | 2:02.7 | 189 | 879 | 12 | 27 | 160 |
| 0:49.0 | 5,200 | 2:02.5 | 190 | 881 | 12 | 27 | 161 |
| 0:49.0 | 5,400 | 2:02.5 | 190 | 955 | 13 | 27 | 163 |
| 0:48.6 | 5,600 | 2:01.5 | 195 | 962 | 13 | 27 | 164 |
| 0:48.7 | 5,800 | 2:01.7 | 194 | 960 | 13 | 28 | 165 |
| 0:47.0 | 6,000 | 1:57.5 | 216 | 995 | 13 | 31 | 167 |