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Bob Bartle 5000m row

5,000

Meters

21:17.6

Time

2:07.7

Pace

297

Calories

128

Heart Rate

Average Watts168
Calories Per Hour836
Stroke Rate26
Drag Factor125

March 21, 2019 17:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:17.6 5,000 2:07.7 168 836 297 26 128
0:54.7 200 2:16.7 137 723 11 27 102
0:54.1 400 2:15.2 141 731 11 28 109
0:53.7 600 2:14.2 145 737 11 28 111
0:53.6 800 2:14.0 145 738 11 27 111
0:53.0 1,000 2:12.5 150 815 12 27 114
0:53.3 1,200 2:13.2 148 742 11 27 112
0:52.7 1,400 2:11.7 153 819 12 26 116
0:52.2 1,600 2:10.5 157 827 12 26 121
0:52.1 1,800 2:10.2 158 829 12 27 121
0:51.6 2,000 2:09.0 163 837 12 26 123
0:51.4 2,200 2:08.5 165 840 12 27 123
0:51.0 2,400 2:07.5 169 847 12 26 129
0:50.7 2,600 2:06.7 172 852 12 26 130
0:50.6 2,800 2:06.5 173 853 12 26 132
0:50.8 3,000 2:07.0 171 850 12 25 136
0:50.4 3,200 2:06.0 175 857 12 26 134
0:50.3 3,400 2:05.7 176 858 12 25 136
0:50.0 3,600 2:05.0 179 864 12 26 138
0:50.0 3,800 2:05.0 179 864 12 25 140
0:49.7 4,000 2:04.2 182 869 12 25 141
0:49.6 4,200 2:04.0 184 870 12 25 141
0:49.4 4,400 2:03.5 186 874 12 26 145
0:49.0 4,600 2:02.5 190 881 12 26 148
0:47.8 4,800 1:59.5 205 979 13 29 152
0:45.8 5,000 1:54.5 233 1021 13 31 158