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Bob Bartle 5000m row

5,000

Meters

20:55.0

Time

2:05.5

Pace

303

Calories

138

Heart Rate

Average Watts177
Calories Per Hour869
Stroke Rate26
Drag Factor140

February 21, 2019 11:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:55.0 5,000 2:05.5 177 869 303 26 138
0:53.0 200 2:12.5 150 815 12 27 108
0:52.5 400 2:11.2 155 822 12 26 113
0:52.0 600 2:10.0 159 830 12 27 120
0:52.2 800 2:10.5 157 827 12 26 122
0:51.8 1,000 2:09.5 161 833 12 27 123
0:51.1 1,200 2:07.7 168 845 12 26 126
0:51.4 1,400 2:08.5 165 840 12 26 128
0:51.4 1,600 2:08.5 165 840 12 26 128
0:51.1 1,800 2:07.7 168 845 12 27 130
0:50.5 2,000 2:06.2 174 855 12 26 134
0:50.5 2,200 2:06.2 174 855 12 26 135
0:50.4 2,400 2:06.0 175 857 12 26 137
0:49.8 2,600 2:04.5 181 867 12 27 142
0:49.4 2,800 2:03.5 186 874 12 26 144
0:49.9 3,000 2:04.7 180 865 12 26 143
0:49.8 3,200 2:04.5 181 867 12 27 146
0:49.5 3,400 2:03.7 185 872 12 25 148
0:49.6 3,600 2:04.0 184 870 12 27 150
0:49.7 3,800 2:04.2 182 869 12 25 149
0:49.3 4,000 2:03.2 187 876 12 27 150
0:49.1 4,200 2:02.7 189 879 12 26 153
0:49.3 4,400 2:03.2 187 876 12 27 154
0:48.1 4,600 2:00.2 201 972 13 27 158
0:47.2 4,800 1:58.0 213 991 13 29 162
0:46.4 5,000 1:56.0 224 1008 13 31 165