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Bob Bartle 5000m row

5,000

Meters

20:40.0

Time

2:04.0

Pace

309

Calories

143

Heart Rate

Average Watts184
Calories Per Hour897
Stroke Rate28
Drag Factor123

February 14, 2019 13:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:40.0 5,000 2:04.0 184 897 309 28 143
0:51.5 200 2:08.7 164 838 12 28 111
0:50.9 400 2:07.2 170 848 12 28 118
0:50.5 600 2:06.2 174 855 12 28 124
0:50.6 800 2:06.5 173 853 12 28 126
0:50.7 1,000 2:06.7 172 852 12 28 129
0:50.5 1,200 2:06.2 174 855 12 29 132
0:50.6 1,400 2:06.5 173 853 12 28 132
0:50.3 1,600 2:05.7 176 858 12 29 135
0:50.5 1,800 2:06.2 174 855 12 28 134
0:50.1 2,000 2:05.2 178 862 12 28 139
0:49.9 2,200 2:04.7 180 865 12 29 140
0:49.7 2,400 2:04.2 182 869 12 28 144
0:49.6 2,600 2:04.0 184 870 12 28 146
0:49.6 2,800 2:04.0 184 870 12 29 145
0:49.4 3,000 2:03.5 186 874 12 28 149
0:49.0 3,200 2:02.5 190 881 12 28 151
0:48.8 3,400 2:02.0 193 959 13 30 153
0:48.7 3,600 2:01.7 194 960 13 28 155
0:48.8 3,800 2:02.0 193 959 13 28 157
0:48.7 4,000 2:01.7 194 960 13 28 157
0:48.9 4,200 2:02.2 192 957 13 28 158
0:48.7 4,400 2:01.7 194 960 13 28 159
0:48.6 4,600 2:01.5 195 962 13 30 161
0:48.5 4,800 2:01.2 196 964 13 30 162
0:46.9 5,000 1:57.2 217 997 13 31 165