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Bob Bartle 5000m row

5,000

Meters

21:08.7

Time

2:06.8

Pace

299

Calories

140

Heart Rate

Average Watts171
Calories Per Hour848
Stroke Rate26
Drag Factor119

January 28, 2019 11:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:08.7 5,000 2:06.8 171 848 299 26 140
0:53.6 200 2:14.0 145 738 11 28 107
0:53.2 400 2:13.0 149 744 11 26 115
0:52.5 600 2:11.2 155 822 12 27 120
0:52.5 800 2:11.2 155 822 12 26 125
0:52.4 1,000 2:11.0 156 824 12 26 126
0:51.8 1,200 2:09.5 161 833 12 27 128
0:51.6 1,400 2:09.0 163 837 12 27 131
0:51.8 1,600 2:09.5 161 833 12 26 133
0:51.1 1,800 2:07.7 168 845 12 27 135
0:50.8 2,000 2:07.0 171 850 12 26 139
0:50.6 2,200 2:06.5 173 853 12 27 141
0:50.7 2,400 2:06.7 172 852 12 26 140
0:50.5 2,600 2:06.2 174 855 12 26 141
0:50.4 2,800 2:06.0 175 857 12 27 145
0:49.8 3,000 2:04.5 181 867 12 26 148
0:49.8 3,200 2:04.5 181 867 12 26 150
0:49.6 3,400 2:04.0 184 870 12 28 151
0:50.0 3,600 2:05.0 179 864 12 26 152
0:49.9 3,800 2:04.7 180 865 12 26 152
0:49.7 4,000 2:04.2 182 869 12 28 153
0:49.4 4,200 2:03.5 186 874 12 27 156
0:49.4 4,400 2:03.5 186 874 12 27 157
0:49.5 4,600 2:03.7 185 872 12 28 158
0:49.2 4,800 2:03.0 188 878 12 28 158
0:48.8 5,000 2:02.0 193 959 13 27 160