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Bob Bartle 5000m row

5,000

Meters

20:56.8

Time

2:05.6

Pace

305

Calories

144

Heart Rate

Average Watts176
Calories Per Hour873
Stroke Rate29
Drag Factor116

January 27, 2019 11:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:56.8 5,000 2:05.6 176 873 305 29 144
0:52.5 200 2:11.2 155 822 12 29 115
0:52.4 400 2:11.0 156 824 12 29 121
0:52.1 600 2:10.2 158 829 12 29 126
0:51.8 800 2:09.5 161 833 12 29 128
0:51.5 1,000 2:08.7 164 838 12 29 133
0:51.4 1,200 2:08.5 165 840 12 29 134
0:51.0 1,400 2:07.5 169 847 12 29 137
0:51.1 1,600 2:07.7 168 845 12 29 139
0:51.2 1,800 2:08.0 167 843 12 28 139
0:51.0 2,000 2:07.5 169 847 12 29 140
0:50.5 2,200 2:06.2 174 855 12 28 142
0:50.4 2,400 2:06.0 175 857 12 30 142
0:50.3 2,600 2:05.7 176 858 12 29 145
0:49.8 2,800 2:04.5 181 867 12 29 147
0:49.9 3,000 2:04.7 180 865 12 30 148
0:49.5 3,200 2:03.7 185 872 12 29 149
0:49.5 3,400 2:03.7 185 872 12 29 151
0:49.0 3,600 2:02.5 190 881 12 31 154
0:48.9 3,800 2:02.2 192 957 13 29 156
0:49.0 4,000 2:02.5 190 881 12 31 157
0:48.9 4,200 2:02.2 192 957 13 29 158
0:48.9 4,400 2:02.2 192 957 13 31 160
0:49.1 4,600 2:02.7 189 879 12 29 160
0:48.9 4,800 2:02.2 192 957 13 31 161
0:48.1 5,000 2:00.2 201 972 13 30 163