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Bob Bartle 5000m row

5,000

Meters

20:57.1

Time

2:05.7

Pace

303

Calories

136

Heart Rate

Average Watts176
Calories Per Hour867
Stroke Rate27
Drag Factor119

December 16, 2018 11:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:57.1 5,000 2:05.7 176 867 303 27 136
0:52.5 200 2:11.2 155 822 12 27 108
0:52.0 400 2:10.0 159 830 12 27 116
0:51.6 600 2:09.0 163 837 12 27 122
0:51.9 800 2:09.7 160 832 12 28 119
0:51.4 1,000 2:08.5 165 840 12 27 124
0:51.4 1,200 2:08.5 165 840 12 27 126
0:51.3 1,400 2:08.2 166 842 12 27 128
0:50.7 1,600 2:06.7 172 852 12 27 131
0:50.7 1,800 2:06.7 172 852 12 27 131
0:50.7 2,000 2:06.7 172 852 12 27 132
0:50.5 2,200 2:06.2 174 855 12 27 135
0:50.3 2,400 2:05.7 176 858 12 27 137
0:50.1 2,600 2:05.2 178 862 12 28 139
0:50.1 2,800 2:05.2 178 862 12 28 140
0:49.8 3,000 2:04.5 181 867 12 26 142
0:49.9 3,200 2:04.7 180 865 12 29 143
0:49.7 3,400 2:04.2 182 869 12 28 144
0:49.6 3,600 2:04.0 184 870 12 28 145
0:49.6 3,800 2:04.0 184 870 12 28 145
0:49.5 4,000 2:03.7 185 872 12 28 146
0:49.2 4,200 2:03.0 188 878 12 28 148
0:49.0 4,400 2:02.5 190 881 12 28 150
0:48.8 4,600 2:02.0 193 959 13 30 151
0:48.7 4,800 2:01.7 194 960 13 28 153
0:48.4 5,000 2:01.0 198 966 13 28 154