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Bob Bartle 5000m row

5,000

Meters

20:16.5

Time

2:01.6

Pace

315

Calories

145

Heart Rate

Average Watts194
Calories Per Hour932
Stroke Rate26
Drag Factor145

November 18, 2018 19:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:16.5 5,000 2:01.6 194 932 315 26 145
0:49.7 200 2:04.2 182 869 12 28 120
0:49.6 400 2:04.0 184 870 12 27 126
0:49.6 600 2:04.0 184 870 12 27 129
0:49.7 800 2:04.2 182 869 12 28 129
0:49.5 1,000 2:03.7 185 872 12 27 132
0:49.4 1,200 2:03.5 186 874 12 27 134
0:49.2 1,400 2:03.0 188 878 12 27 137
0:49.0 1,600 2:02.5 190 881 12 26 138
0:48.8 1,800 2:02.0 193 959 13 27 141
0:49.0 2,000 2:02.5 190 881 12 26 142
0:48.7 2,200 2:01.7 194 960 13 27 144
0:48.7 2,400 2:01.7 194 960 13 26 146
0:49.0 2,600 2:02.5 190 881 12 27 143
0:48.4 2,800 2:01.0 198 966 13 26 148
0:48.2 3,000 2:00.5 200 970 13 26 151
0:48.2 3,200 2:00.5 200 970 13 27 152
0:48.4 3,400 2:01.0 198 966 13 26 152
0:48.3 3,600 2:00.7 199 968 13 26 154
0:48.1 3,800 2:00.2 201 972 13 27 156
0:48.3 4,000 2:00.7 199 968 13 27 157
0:48.1 4,200 2:00.2 201 972 13 26 158
0:48.1 4,400 2:00.2 201 972 13 26 159
0:48.1 4,600 2:00.2 201 972 13 27 159
0:47.8 4,800 1:59.5 205 979 13 28 163
0:46.6 5,000 1:56.5 221 1004 13 28 165