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Bob Bartle 5000m row

5,000

Meters

21:31.5

Time

2:09.1

Pace

297

Calories

130

Heart Rate

Average Watts162
Calories Per Hour827
Stroke Rate26
Drag Factor119

November 06, 2018 11:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:31.5 5,000 2:09.1 162 827 297 26 130
0:55.4 200 2:18.5 132 714 11 27 106
0:54.4 400 2:16.0 139 727 11 28 114
0:54.4 600 2:16.0 139 727 11 28 111
0:54.2 800 2:15.5 141 730 11 27 112
0:53.8 1,000 2:14.5 144 736 11 27 117
0:53.6 1,200 2:14.0 145 738 11 27 117
0:53.3 1,400 2:13.2 148 742 11 27 121
0:53.1 1,600 2:12.7 150 813 12 26 126
0:52.8 1,800 2:12.0 152 818 12 26 121
0:52.4 2,000 2:11.0 156 824 12 26 124
0:52.4 2,200 2:11.0 156 824 12 26 125
0:52.0 2,400 2:10.0 159 830 12 27 127
0:52.1 2,600 2:10.2 158 829 12 25 129
0:51.5 2,800 2:08.7 164 838 12 27 131
0:51.8 3,000 2:09.5 161 833 12 25 132
0:51.1 3,200 2:07.7 168 845 12 26 133
0:51.0 3,400 2:07.5 169 847 12 27 133
0:50.7 3,600 2:06.7 172 852 12 26 137
0:50.5 3,800 2:06.2 174 855 12 26 139
0:50.3 4,000 2:05.7 176 858 12 27 141
0:50.1 4,200 2:05.2 178 862 12 26 142
0:49.6 4,400 2:04.0 184 870 12 27 146
0:48.6 4,600 2:01.5 195 962 13 27 152
0:46.7 4,800 1:56.7 220 1002 13 31 157
0:45.6 5,000 1:54.0 236 1105 14 32 162