Bob Bartle 10000m row
10,000
Meters
42:24.2
Time
2:07.2
Pace
617
Calories
136
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Drag Factor | 120 |
November 04, 2018 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:24.2 | 10,000 | 2:07.2 | 170 | 873 | 617 | 27 | 136 |
| 1:47.3 | 400 | 2:14.1 | 145 | 771 | 23 | 27 | 114 |
| 1:47.5 | 800 | 2:14.3 | 144 | 770 | 23 | 27 | 115 |
| 1:45.6 | 1,200 | 2:12.0 | 152 | 818 | 24 | 27 | 119 |
| 1:44.4 | 1,600 | 2:10.5 | 157 | 827 | 24 | 27 | 124 |
| 1:43.6 | 2,000 | 2:09.5 | 161 | 833 | 24 | 27 | 124 |
| 1:43.3 | 2,400 | 2:09.1 | 163 | 836 | 24 | 27 | 127 |
| 1:42.8 | 2,800 | 2:08.5 | 165 | 840 | 24 | 27 | 131 |
| 1:41.7 | 3,200 | 2:07.1 | 170 | 884 | 25 | 27 | 134 |
| 1:41.6 | 3,600 | 2:07.0 | 171 | 885 | 25 | 28 | 135 |
| 1:41.4 | 4,000 | 2:06.7 | 172 | 887 | 25 | 28 | 137 |
| 1:41.4 | 4,400 | 2:06.7 | 172 | 887 | 25 | 27 | 136 |
| 1:41.1 | 4,800 | 2:06.3 | 173 | 890 | 25 | 28 | 136 |
| 1:41.2 | 5,200 | 2:06.5 | 173 | 889 | 25 | 27 | 136 |
| 1:40.8 | 5,600 | 2:06.0 | 175 | 892 | 25 | 28 | 139 |
| 1:40.9 | 6,000 | 2:06.1 | 174 | 891 | 25 | 27 | 139 |
| 1:41.1 | 6,400 | 2:06.3 | 173 | 890 | 25 | 28 | 140 |
| 1:40.7 | 6,800 | 2:05.8 | 175 | 893 | 25 | 27 | 141 |
| 1:40.7 | 7,200 | 2:05.8 | 175 | 893 | 25 | 28 | 143 |
| 1:40.8 | 7,600 | 2:06.0 | 175 | 892 | 25 | 28 | 144 |
| 1:40.8 | 8,000 | 2:06.0 | 175 | 892 | 25 | 27 | 144 |
| 1:40.0 | 8,400 | 2:05.0 | 179 | 900 | 25 | 28 | 146 |
| 1:40.4 | 8,800 | 2:05.5 | 177 | 896 | 25 | 27 | 146 |
| 1:39.8 | 9,200 | 2:04.7 | 180 | 901 | 25 | 28 | 148 |
| 1:39.3 | 9,600 | 2:04.1 | 183 | 906 | 25 | 28 | 150 |
| 1:35.8 | 10,000 | 1:59.7 | 204 | 977 | 26 | 29 | 159 |