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Bob Bartle 5000m row

5,000

Meters

20:56.5

Time

2:05.6

Pace

304

Calories

135

Heart Rate

Average Watts176
Calories Per Hour870
Stroke Rate28
Drag Factor126

October 14, 2018 17:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:56.5 5,000 2:05.6 176 870 304 28 135
0:54.3 200 2:15.7 140 729 11 29 101
0:53.3 400 2:13.2 148 742 11 27 109
0:53.4 600 2:13.5 147 741 11 28 113
0:52.8 800 2:12.0 152 818 12 28 114
0:52.4 1,000 2:11.0 156 824 12 29 117
0:50.4 1,200 2:06.0 175 857 12 27 125
0:50.3 1,400 2:05.7 176 858 12 29 128
0:50.0 1,600 2:05.0 179 864 12 29 131
0:49.6 1,800 2:04.0 184 870 12 29 135
0:49.0 2,000 2:02.5 190 881 12 29 136
0:51.5 2,200 2:08.7 164 838 12 28 135
0:51.1 2,400 2:07.7 168 845 12 27 131
0:50.9 2,600 2:07.2 170 848 12 27 131
0:50.9 2,800 2:07.2 170 848 12 28 135
0:51.0 3,000 2:07.5 169 847 12 27 135
0:48.8 3,200 2:02.0 193 959 13 28 138
0:48.4 3,400 2:01.0 198 966 13 30 147
0:48.2 3,600 2:00.5 200 970 13 29 149
0:47.6 3,800 1:59.0 208 983 13 29 152
0:47.1 4,000 1:57.7 214 993 13 31 156
0:51.0 4,200 2:07.5 169 847 12 27 150
0:50.5 4,400 2:06.2 174 855 12 27 146
0:49.6 4,600 2:04.0 184 870 12 28 152
0:47.5 4,800 1:58.7 209 985 13 29 157
0:46.9 5,000 1:57.2 217 997 13 31 161