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Bob Bartle 5000m row

5,000

Meters

21:39.5

Time

2:09.9

Pace

295

Calories

134

Heart Rate

Average Watts159
Calories Per Hour817
Stroke Rate29
Drag Factor125

October 12, 2018 06:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:39.5 5,000 2:09.9 159 817 295 29 134
0:59.5 200 2:28.7 106 665 11 28 101
0:56.8 400 2:22.0 122 697 11 29 107
0:56.3 600 2:20.7 126 703 11 28 109
0:55.1 800 2:17.7 134 718 11 28 111
0:54.7 1,000 2:16.7 137 723 11 30 117
0:54.3 1,200 2:15.7 140 729 11 29 115
0:54.2 1,400 2:15.5 141 730 11 29 119
0:53.2 1,600 2:13.0 149 744 11 29 123
0:52.9 1,800 2:12.2 151 816 12 28 127
0:52.5 2,000 2:11.2 155 822 12 30 128
0:52.2 2,200 2:10.5 157 827 12 30 130
0:51.7 2,400 2:09.2 162 835 12 29 133
0:51.4 2,600 2:08.5 165 840 12 29 135
0:51.2 2,800 2:08.0 167 843 12 29 137
0:51.0 3,000 2:07.5 169 847 12 28 140
0:50.6 3,200 2:06.5 173 853 12 30 142
0:50.2 3,400 2:05.5 177 860 12 29 144
0:49.9 3,600 2:04.7 180 865 12 30 147
0:49.8 3,800 2:04.5 181 867 12 30 149
0:49.5 4,000 2:03.7 185 872 12 30 152
0:49.2 4,200 2:03.0 188 878 12 30 153
0:49.1 4,400 2:02.7 189 879 12 31 155
0:48.6 4,600 2:01.5 195 962 13 31 158
0:48.6 4,800 2:01.5 195 962 13 30 159
0:46.9 5,000 1:57.2 217 997 13 31 162