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Bob Bartle 5000m row

5,000

Meters

20:47.4

Time

2:04.7

Pace

304

Calories

137

Heart Rate

Average Watts180
Calories Per Hour877
Stroke Rate26
Drag Factor128

September 23, 2018 16:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:47.4 5,000 2:04.7 180 877 304 26 137
0:51.9 200 2:09.7 160 832 12 27 106
0:51.6 400 2:09.0 163 837 12 27 119
0:51.5 600 2:08.7 164 838 12 28 120
0:51.5 800 2:08.7 164 838 12 27 122
0:50.9 1,000 2:07.2 170 848 12 26 125
0:51.0 1,200 2:07.5 169 847 12 27 125
0:51.2 1,400 2:08.0 167 843 12 26 125
0:50.9 1,600 2:07.2 170 848 12 27 127
0:50.4 1,800 2:06.0 175 857 12 26 131
0:49.8 2,000 2:04.5 181 867 12 27 135
0:49.8 2,200 2:04.5 181 867 12 27 138
0:49.6 2,400 2:04.0 184 870 12 27 139
0:49.7 2,600 2:04.2 182 869 12 27 138
0:49.9 2,800 2:04.7 180 865 12 25 140
0:50.0 3,000 2:05.0 179 864 12 26 139
0:49.6 3,200 2:04.0 184 870 12 27 141
0:49.1 3,400 2:02.7 189 879 12 27 145
0:49.3 3,600 2:03.2 187 876 12 27 145
0:49.2 3,800 2:03.0 188 878 12 27 148
0:49.0 4,000 2:02.5 190 881 12 27 150
0:48.9 4,200 2:02.2 192 957 13 27 150
0:49.0 4,400 2:02.5 190 881 12 27 150
0:48.9 4,600 2:02.2 192 957 13 27 153
0:48.6 4,800 2:01.5 195 962 13 27 155
0:46.3 5,000 1:55.7 226 1010 13 30 161