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Bob Bartle 5000m row

5,000

Meters

20:33.8

Time

2:03.3

Pace

310

Calories

150

Heart Rate

Average Watts186
Calories Per Hour904
Stroke Rate28
Drag Factor137

September 14, 2018 09:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:33.8 5,000 2:03.3 186 904 310 28 150
0:51.0 200 2:07.5 169 847 12 27 124
0:50.5 400 2:06.2 174 855 12 29 129
0:50.4 600 2:06.0 175 857 12 27 134
0:50.5 800 2:06.2 174 855 12 29 134
0:50.2 1,000 2:05.5 177 860 12 27 139
0:50.3 1,200 2:05.7 176 858 12 27 141
0:50.0 1,400 2:05.0 179 864 12 29 142
0:50.1 1,600 2:05.2 178 862 12 28 144
0:49.9 1,800 2:04.7 180 865 12 28 146
0:49.7 2,000 2:04.2 182 869 12 29 145
0:49.7 2,200 2:04.2 182 869 12 28 149
0:49.6 2,400 2:04.0 184 870 12 28 149
0:49.3 2,600 2:03.2 187 876 12 28 152
0:49.0 2,800 2:02.5 190 881 12 28 154
0:49.0 3,000 2:02.5 190 881 12 28 156
0:49.0 3,200 2:02.5 190 955 13 28 156
0:48.8 3,400 2:02.0 193 959 13 28 157
0:48.8 3,600 2:02.0 193 959 13 28 159
0:48.8 3,800 2:02.0 193 959 13 28 160
0:48.7 4,000 2:01.7 194 960 13 28 162
0:48.6 4,200 2:01.5 195 962 13 30 162
0:48.7 4,400 2:01.7 194 960 13 28 163
0:48.4 4,600 2:01.0 198 966 13 30 165
0:47.8 4,800 1:59.5 205 979 13 29 166
0:46.9 5,000 1:57.2 217 997 13 31 170