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Bob Bartle 5000m row

5,000

Meters

20:49.2

Time

2:04.9

Pace

301

Calories

140

Heart Rate

Average Watts180
Calories Per Hour867
Stroke Rate25
Drag Factor128

August 29, 2018 16:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:49.2 5,000 2:04.9 180 867 301 25 140
0:52.1 200 2:10.2 158 829 12 25 111
0:51.6 400 2:09.0 163 837 12 24 119
0:51.2 600 2:08.0 167 843 12 26 119
0:51.3 800 2:08.2 166 842 12 26 122
0:51.2 1,000 2:08.0 167 843 12 25 125
0:51.1 1,200 2:07.7 168 845 12 26 128
0:50.8 1,400 2:07.0 171 850 12 25 129
0:50.6 1,600 2:06.5 173 853 12 26 132
0:50.4 1,800 2:06.0 175 857 12 25 135
0:50.2 2,000 2:05.5 177 860 12 25 136
0:49.6 2,200 2:04.0 184 870 12 25 140
0:49.5 2,400 2:03.7 185 872 12 27 142
0:49.6 2,600 2:04.0 184 870 12 25 143
0:49.7 2,800 2:04.2 182 869 12 25 145
0:49.2 3,000 2:03.0 188 878 12 26 147
0:49.4 3,200 2:03.5 186 874 12 26 148
0:49.2 3,400 2:03.0 188 878 12 26 150
0:49.3 3,600 2:03.2 187 876 12 26 150
0:49.4 3,800 2:03.5 186 874 12 25 151
0:49.4 4,000 2:03.5 186 874 12 24 152
0:49.6 4,200 2:04.0 184 870 12 24 153
0:49.5 4,400 2:03.7 185 872 12 25 155
0:49.5 4,600 2:03.7 185 872 12 24 156
0:49.3 4,800 2:03.2 187 876 12 26 156
0:46.6 5,000 1:56.5 221 1004 13 28 163