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Bob Bartle 5000m row

5,000

Meters

20:34.3

Time

2:03.4

Pace

311

Calories

139

Heart Rate

Average Watts186
Calories Per Hour907
Stroke Rate28
Drag Factor118

July 30, 2018 16:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:34.3 5,000 2:03.4 186 907 311 28 139
0:52.1 200 2:10.2 158 829 12 28 107
0:51.2 400 2:08.0 167 843 12 27 119
0:51.1 600 2:07.7 168 845 12 27 120
0:51.0 800 2:07.5 169 847 12 28 123
0:50.6 1,000 2:06.5 173 853 12 27 127
0:50.7 1,200 2:06.7 172 852 12 28 129
0:50.1 1,400 2:05.2 178 862 12 28 132
0:49.8 1,600 2:04.5 181 867 12 28 133
0:49.9 1,800 2:04.7 180 865 12 26 135
0:49.7 2,000 2:04.2 182 869 12 28 135
0:49.5 2,200 2:03.7 185 872 12 28 137
0:49.1 2,400 2:02.7 189 879 12 27 139
0:48.9 2,600 2:02.2 192 957 13 28 142
0:49.1 2,800 2:02.7 189 879 12 27 144
0:48.5 3,000 2:01.2 196 964 13 28 146
0:48.7 3,200 2:01.7 194 960 13 27 148
0:49.3 3,400 2:03.2 187 876 12 28 145
0:48.8 3,600 2:02.0 193 959 13 28 147
0:48.6 3,800 2:01.5 195 962 13 27 150
0:48.4 4,000 2:01.0 198 966 13 29 153
0:48.4 4,200 2:01.0 198 966 13 29 154
0:48.3 4,400 2:00.7 199 968 13 29 154
0:48.0 4,600 2:00.0 203 975 13 30 157
0:47.6 4,800 1:59.0 208 983 13 29 159
0:46.9 5,000 1:57.2 217 997 13 31 161