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Bob Bartle 30:00 row

7,012

Meters

30:00.0

Time

2:08.3

Pace

425

Calories

136

Heart Rate

Average Watts166
Calories Per Hour850
Stroke Rate26
Drag Factor116

July 24, 2018 09:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,012 2:08.3 166 850 425 26 136
1:00.0 219 2:16.9 136 720 12 25 108
2:00.0 222 2:15.1 142 780 13 26 116
3:00.0 223 2:14.5 144 780 13 26 118
4:00.0 224 2:13.9 146 780 13 27 121
5:00.0 225 2:13.3 148 780 13 26 124
6:00.0 226 2:12.7 150 780 13 26 123
7:00.0 226 2:12.7 150 780 13 26 124
8:00.0 228 2:11.5 154 780 13 26 127
9:00.0 230 2:10.4 158 840 14 26 130
10:00.0 231 2:09.8 160 840 14 27 131
11:00.0 230 2:10.4 158 840 14 25 131
12:00.0 230 2:10.4 158 840 14 26 132
13:00.0 231 2:09.8 160 840 14 26 132
14:00.0 233 2:08.7 164 840 14 27 135
15:00.0 234 2:08.2 166 840 14 26 138
16:00.0 235 2:07.6 168 840 14 27 139
17:00.0 235 2:07.6 168 840 14 27 139
18:00.0 235 2:07.6 168 840 14 26 141
19:00.0 238 2:06.0 175 900 15 27 142
20:00.0 238 2:06.0 175 900 15 27 144
21:00.0 239 2:05.5 177 900 15 27 145
22:00.0 239 2:05.5 177 900 15 27 146
23:00.0 241 2:04.4 181 900 15 28 148
24:00.0 240 2:05.0 179 900 15 27 147
25:00.0 240 2:05.0 179 900 15 27 148
26:00.0 239 2:05.5 177 900 15 28 150
27:00.0 242 2:03.9 184 900 15 27 152
28:00.0 243 2:03.4 186 900 15 28 153
29:00.0 246 2:01.9 193 960 16 29 154
30:00.0 250 2:00.0 203 960 16 29 158