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Bob Bartle 5000m row

5,000

Meters

22:09.4

Time

2:12.9

Pace

289

Calories

120

Heart Rate

Average Watts149
Calories Per Hour782
Stroke Rate25
Drag Factor121

June 25, 2018 06:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:09.4 5,000 2:12.9 149 782 289 25 120
1:01.4 200 2:33.5 97 586 10 26 93
0:57.6 400 2:24.0 117 687 11 25 94
0:56.5 600 2:21.2 124 700 11 25 99
0:55.7 800 2:19.2 130 710 11 26 103
0:55.4 1,000 2:18.5 132 714 11 25 101
0:55.6 1,200 2:19.0 130 712 11 25 102
0:55.0 1,400 2:17.5 135 720 11 24 107
0:54.4 1,600 2:16.0 139 727 11 25 108
0:54.4 1,800 2:16.0 139 727 11 25 110
0:53.9 2,000 2:14.7 143 734 11 26 114
0:53.0 2,200 2:12.5 150 815 12 25 117
0:52.7 2,400 2:11.7 153 819 12 25 119
0:52.1 2,600 2:10.2 158 829 12 26 123
0:51.9 2,800 2:09.7 160 832 12 25 125
0:51.8 3,000 2:09.5 161 833 12 25 128
0:52.0 3,200 2:10.0 159 830 12 25 128
0:51.5 3,400 2:08.7 164 838 12 26 131
0:51.2 3,600 2:08.0 167 843 12 26 135
0:51.2 3,800 2:08.0 167 843 12 26 135
0:50.7 4,000 2:06.7 172 852 12 26 137
0:50.6 4,200 2:06.5 173 853 12 25 139
0:50.5 4,400 2:06.2 174 855 12 26 140
0:50.5 4,600 2:06.2 174 855 12 26 139
0:50.2 4,800 2:05.5 177 860 12 26 142
0:49.4 5,000 2:03.5 186 874 12 25 147