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Bob Bartle 5000m row

5,000

Meters

21:19.4

Time

2:07.9

Pace

300

Calories

133

Heart Rate

Average Watts167
Calories Per Hour844
Stroke Rate29
Drag Factor121

June 23, 2018 17:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:19.4 5,000 2:07.9 167 844 300 29 133
0:55.1 200 2:17.7 134 718 11 26 106
0:54.1 400 2:15.2 141 731 11 27 110
0:52.3 600 2:10.7 157 826 12 29 119
0:48.7 800 2:01.7 194 960 13 33 131
0:47.7 1,000 1:59.2 206 981 13 33 137
0:54.4 1,200 2:16.0 139 727 11 29 122
0:53.4 1,400 2:13.5 147 741 11 28 120
0:53.5 1,600 2:13.7 146 740 11 28 120
0:53.3 1,800 2:13.2 148 742 11 28 119
0:53.2 2,000 2:13.0 149 744 11 27 125
0:48.1 2,200 2:00.2 201 972 13 31 139
0:47.3 2,400 1:58.2 212 989 13 33 146
0:50.5 2,600 2:06.2 174 855 12 30 140
0:52.8 2,800 2:12.0 152 818 12 28 131
0:52.2 3,000 2:10.5 157 827 12 28 131
0:52.3 3,200 2:10.7 157 826 12 28 130
0:52.7 3,400 2:11.7 153 819 12 27 130
0:50.2 3,600 2:05.5 177 860 12 29 140
0:46.6 3,800 1:56.5 221 1004 13 32 152
0:46.4 4,000 1:56.0 224 1008 13 32 156
0:57.3 4,200 2:23.2 119 691 11 28 135
0:55.0 4,400 2:17.5 135 720 11 27 127
0:50.7 4,600 2:06.7 172 852 12 30 141
0:45.9 4,800 1:54.7 232 1019 13 33 157
0:45.6 5,000 1:54.0 236 1105 14 33 162