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Bob Bartle 5000m row

5,000

Meters

21:16.5

Time

2:07.6

Pace

299

Calories

140

Heart Rate

Average Watts168
Calories Per Hour843
Stroke Rate25
Drag Factor104

February 23, 2018 17:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:16.5 5,000 2:07.6 168 843 299 25 140
0:55.2 200 2:18.0 133 717 11 28 108
0:53.8 400 2:14.5 144 736 11 26 120
0:53.3 600 2:13.2 148 742 11 27 122
0:52.8 800 2:12.0 152 818 12 25 126
0:52.6 1,000 2:11.5 154 821 12 25 126
0:52.3 1,200 2:10.7 157 826 12 25 129
0:52.0 1,400 2:10.0 159 830 12 25 131
0:51.7 1,600 2:09.2 162 835 12 26 132
0:51.5 1,800 2:08.7 164 838 12 24 136
0:51.4 2,000 2:08.5 165 840 12 26 137
0:51.3 2,200 2:08.2 166 842 12 25 139
0:51.0 2,400 2:07.5 169 847 12 25 140
0:51.0 2,600 2:07.5 169 847 12 25 139
0:50.4 2,800 2:06.0 175 857 12 26 145
0:50.6 3,000 2:06.5 173 853 12 25 146
0:50.4 3,200 2:06.0 175 857 12 25 148
0:50.1 3,400 2:05.2 178 862 12 24 148
0:49.8 3,600 2:04.5 181 867 12 25 151
0:49.7 3,800 2:04.2 182 869 12 25 151
0:49.8 4,000 2:04.5 181 867 12 25 152
0:49.5 4,200 2:03.7 185 872 12 24 155
0:49.2 4,400 2:03.0 188 878 12 26 157
0:48.8 4,600 2:02.0 193 959 13 25 158
0:49.4 4,800 2:03.5 186 874 12 26 159
0:48.7 5,000 2:01.7 194 960 13 25 159