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Bob Bartle 5000m row

5,000

Meters

21:08.6

Time

2:06.8

Pace

302

Calories

143

Heart Rate

Average Watts171
Calories Per Hour857
Stroke Rate25
Drag Factor104

February 18, 2018 14:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:08.6 5,000 2:06.8 171 857 302 25 143
0:53.4 200 2:13.5 147 741 11 26 113
0:52.8 400 2:12.0 152 818 12 25 121
0:52.8 600 2:12.0 152 818 12 26 121
0:52.7 800 2:11.7 153 819 12 25 124
0:52.7 1,000 2:11.7 153 819 12 25 132
0:52.2 1,200 2:10.5 157 827 12 24 130
0:52.2 1,400 2:10.5 157 827 12 25 131
0:52.1 1,600 2:10.2 158 829 12 25 132
0:51.7 1,800 2:09.2 162 835 12 26 136
0:51.5 2,000 2:08.7 164 838 12 24 135
0:51.2 2,200 2:08.0 167 843 12 26 142
0:51.2 2,400 2:08.0 167 843 12 25 140
0:50.9 2,600 2:07.2 170 848 12 25 143
0:50.9 2,800 2:07.2 170 848 12 26 145
0:50.2 3,000 2:05.5 177 860 12 25 147
0:50.2 3,200 2:05.5 177 860 12 25 150
0:50.1 3,400 2:05.2 178 862 12 25 152
0:49.7 3,600 2:04.2 182 869 12 25 154
0:49.9 3,800 2:04.7 180 865 12 25 154
0:49.8 4,000 2:04.5 181 867 12 25 156
0:49.0 4,200 2:02.5 190 881 12 27 160
0:49.1 4,400 2:02.7 189 879 12 28 160
0:48.5 4,600 2:01.2 196 964 13 28 165
0:47.8 4,800 1:59.5 205 979 13 29 166
0:45.9 5,000 1:54.7 232 1019 13 30 171