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Bob Bartle 5000m row

5,000

Meters

20:58.1

Time

2:05.8

Pace

305

Calories

135

Heart Rate

Average Watts176
Calories Per Hour872
Stroke Rate25
Drag Factor103

January 22, 2018 16:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:58.1 5,000 2:05.8 176 872 305 25 135
0:53.8 200 2:14.5 144 736 11 27 109
0:53.1 400 2:12.7 150 813 12 25 114
0:52.8 600 2:12.0 152 818 12 26 117
0:52.5 800 2:11.2 155 822 12 25 120
0:52.1 1,000 2:10.2 158 829 12 24 120
0:51.8 1,200 2:09.5 161 833 12 25 123
0:51.5 1,400 2:08.7 164 838 12 24 127
0:51.6 1,600 2:09.0 163 837 12 24 127
0:51.5 1,800 2:08.7 164 838 12 24 128
0:51.3 2,000 2:08.2 166 842 12 25 130
0:50.9 2,200 2:07.2 170 848 12 25 129
0:50.5 2,400 2:06.2 174 855 12 25 134
0:50.3 2,600 2:05.7 176 858 12 25 136
0:50.0 2,800 2:05.0 179 864 12 26 138
0:49.5 3,000 2:03.7 185 872 12 25 142
0:49.3 3,200 2:03.2 187 876 12 26 145
0:49.4 3,400 2:03.5 186 874 12 26 144
0:49.1 3,600 2:02.7 189 879 12 26 145
0:48.8 3,800 2:02.0 193 959 13 27 147
0:49.0 4,000 2:02.5 190 881 12 26 148
0:48.8 4,200 2:02.0 193 959 13 26 150
0:48.4 4,400 2:01.0 198 966 13 26 152
0:48.1 4,600 2:00.2 201 972 13 26 155
0:47.3 4,800 1:58.2 212 989 13 29 157
0:46.8 5,000 1:57.0 219 1000 13 28 160