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Bob Bartle 5000m row

5,000

Meters

20:17.7

Time

2:01.7

Pace

317

Calories

148

Heart Rate

Average Watts194
Calories Per Hour937
Stroke Rate26
Drag Factor106

January 18, 2018 12:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:17.7 5,000 2:01.7 194 937 317 26 148
0:50.6 200 2:06.5 173 853 12 26 121
0:50.2 400 2:05.5 177 860 12 26 127
0:50.3 600 2:05.7 176 858 12 26 129
0:50.1 800 2:05.2 178 862 12 25 132
0:49.5 1,000 2:03.7 185 872 12 27 135
0:49.7 1,200 2:04.2 182 869 12 25 137
0:49.6 1,400 2:04.0 184 870 12 27 139
0:49.4 1,600 2:03.5 186 874 12 26 141
0:48.8 1,800 2:02.0 193 959 13 27 143
0:48.6 2,000 2:01.5 195 962 13 26 147
0:48.8 2,200 2:02.0 193 959 13 27 148
0:48.7 2,400 2:01.7 194 960 13 26 147
0:48.7 2,600 2:01.7 194 960 13 26 151
0:48.4 2,800 2:01.0 198 966 13 27 152
0:48.3 3,000 2:00.7 199 968 13 26 154
0:48.1 3,200 2:00.2 201 972 13 26 156
0:48.0 3,400 2:00.0 203 975 13 26 158
0:48.0 3,600 2:00.0 203 975 13 26 159
0:48.1 3,800 2:00.2 201 972 13 27 159
0:48.1 4,000 2:00.2 201 972 13 26 161
0:47.9 4,200 1:59.7 204 977 13 26 163
0:47.8 4,400 1:59.5 205 979 13 26 164
0:47.8 4,600 1:59.5 205 979 13 26 165
0:47.8 4,800 1:59.5 205 979 13 26 166
0:46.6 5,000 1:56.5 221 1004 13 28 169