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Bob Bartle 5000m row

5,000

Meters

21:06.9

Time

2:06.6

Pace

301

Calories

142

Heart Rate

Average Watts172
Calories Per Hour855
Stroke Rate26
Drag Factor104

January 16, 2018 09:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:06.9 5,000 2:06.6 172 855 301 26 142
0:53.5 200 2:13.7 146 740 11 26 115
0:53.4 400 2:13.5 147 741 11 26 121
0:53.3 600 2:13.2 148 742 11 27 121
0:52.7 800 2:11.7 153 819 12 27 127
0:52.1 1,000 2:10.2 158 829 12 26 134
0:51.7 1,200 2:09.2 162 835 12 27 133
0:51.7 1,400 2:09.2 162 835 12 27 136
0:51.5 1,600 2:08.7 164 838 12 26 138
0:51.3 1,800 2:08.2 166 842 12 27 140
0:51.0 2,000 2:07.5 169 847 12 26 140
0:51.2 2,200 2:08.0 167 843 12 26 142
0:51.1 2,400 2:07.7 168 845 12 27 142
0:51.1 2,600 2:07.7 168 845 12 26 141
0:51.0 2,800 2:07.5 169 847 12 26 144
0:50.7 3,000 2:06.7 172 852 12 26 147
0:50.6 3,200 2:06.5 173 853 12 26 146
0:50.6 3,400 2:06.5 173 853 12 26 148
0:50.4 3,600 2:06.0 175 857 12 26 150
0:49.6 3,800 2:04.0 184 870 12 27 151
0:49.4 4,000 2:03.5 186 874 12 27 152
0:49.8 4,200 2:04.5 181 867 12 26 155
0:50.0 4,400 2:05.0 179 864 12 26 154
0:48.5 4,600 2:01.2 196 964 13 28 158
0:46.0 4,800 1:55.0 230 1017 13 29 164
0:44.7 5,000 1:51.7 251 1127 14 31 169