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Bob Bartle 5000m row

5,000

Meters

21:08.2

Time

2:06.8

Pace

304

Calories

137

Heart Rate

Average Watts172
Calories Per Hour862
Stroke Rate24
Drag Factor109

January 09, 2018 16:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:08.2 5,000 2:06.8 172 862 304 24 137
0:52.7 200 2:11.7 153 819 12 24 112
0:52.5 400 2:11.2 155 822 12 24 119
0:52.3 600 2:10.7 157 826 12 22 120
0:51.9 800 2:09.7 160 832 12 23 124
0:52.0 1,000 2:10.0 159 830 12 23 121
0:51.8 1,200 2:09.5 161 833 12 23 124
0:52.0 1,400 2:10.0 159 830 12 23 125
0:51.8 1,600 2:09.5 161 833 12 22 130
0:51.6 1,800 2:09.0 163 837 12 23 129
0:51.1 2,000 2:07.7 168 845 12 23 134
0:51.2 2,200 2:08.0 167 843 12 23 134
0:51.3 2,400 2:08.2 166 842 12 25 136
0:51.3 2,600 2:08.2 166 842 12 23 136
0:51.2 2,800 2:08.0 167 843 12 23 138
0:51.0 3,000 2:07.5 169 847 12 25 136
0:50.7 3,200 2:06.7 172 852 12 24 144
0:50.5 3,400 2:06.2 174 855 12 24 143
0:51.0 3,600 2:07.5 169 847 12 25 139
0:50.5 3,800 2:06.2 174 855 12 24 147
0:50.7 4,000 2:06.7 172 852 12 24 145
0:49.7 4,200 2:04.2 182 869 12 24 152
0:49.8 4,400 2:04.5 181 867 12 25 152
0:48.8 4,600 2:02.0 193 959 13 26 158
0:46.5 4,800 1:56.2 223 1006 13 28 163
0:44.5 5,000 1:51.2 254 1132 14 30 168