Bob Bartle 10000m row
10,000
Meters
42:17.2
Time
2:06.8
Pace
618
Calories
146
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
November 05, 2017 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:17.2 | 10,000 | 2:06.8 | 171 | 876 | 618 | 25 | 146 |
| 1:46.3 | 400 | 2:12.8 | 149 | 812 | 24 | 25 | 115 |
| 1:46.0 | 800 | 2:12.5 | 150 | 815 | 24 | 24 | 122 |
| 1:45.3 | 1,200 | 2:11.6 | 153 | 820 | 24 | 25 | 123 |
| 1:44.1 | 1,600 | 2:10.1 | 159 | 829 | 24 | 25 | 127 |
| 1:43.4 | 2,000 | 2:09.2 | 162 | 835 | 24 | 26 | 128 |
| 1:42.9 | 2,400 | 2:08.6 | 164 | 839 | 24 | 25 | 133 |
| 1:42.0 | 2,800 | 2:07.5 | 169 | 847 | 24 | 26 | 138 |
| 1:42.3 | 3,200 | 2:07.8 | 167 | 844 | 24 | 25 | 137 |
| 1:41.1 | 3,600 | 2:06.3 | 173 | 890 | 25 | 26 | 142 |
| 1:41.2 | 4,000 | 2:06.5 | 173 | 889 | 25 | 25 | 143 |
| 1:40.9 | 4,400 | 2:06.1 | 174 | 891 | 25 | 26 | 146 |
| 1:40.6 | 4,800 | 2:05.7 | 176 | 894 | 25 | 25 | 147 |
| 1:40.7 | 5,200 | 2:05.8 | 175 | 893 | 25 | 26 | 150 |
| 1:40.6 | 5,600 | 2:05.7 | 176 | 894 | 25 | 26 | 152 |
| 1:41.2 | 6,000 | 2:06.5 | 173 | 889 | 25 | 25 | 153 |
| 1:40.2 | 6,400 | 2:05.2 | 178 | 898 | 25 | 26 | 156 |
| 1:40.3 | 6,800 | 2:05.3 | 178 | 897 | 25 | 25 | 157 |
| 1:40.5 | 7,200 | 2:05.6 | 177 | 895 | 25 | 25 | 158 |
| 1:40.3 | 7,600 | 2:05.3 | 178 | 897 | 25 | 25 | 159 |
| 1:40.8 | 8,000 | 2:06.0 | 175 | 892 | 25 | 24 | 159 |
| 1:40.7 | 8,400 | 2:05.8 | 175 | 893 | 25 | 24 | 161 |
| 1:40.8 | 8,800 | 2:06.0 | 175 | 892 | 25 | 24 | 162 |
| 1:40.0 | 9,200 | 2:05.0 | 179 | 900 | 25 | 25 | 164 |
| 1:38.8 | 9,600 | 2:03.5 | 186 | 910 | 25 | 25 | 167 |
| 1:36.2 | 10,000 | 2:00.2 | 201 | 972 | 26 | 26 | 169 |